Rabbit Meat vs. Game — In-Depth Nutrition Comparison
Compare
What are the main differences between rabbit Meat and game?
- Rabbit Meat is richer in iron and zinc, yet game is richer in vitamin B2 and vitamin B1.
- Game's daily need coverage for vitamin B2 is 51% higher.
We used Game meat, rabbit, wild, cooked, stewed and Game meat, antelope, cooked, roasted types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +350% |
| Contains more IronIron | +15.5% |
| Contains more ZincZinc | +41.7% |
| Contains more PhosphorusPhosphorus | +14.3% |
| Contains less SodiumSodium | -16.7% |
| Contains more SeleniumSelenium | +17.8% |
| Contains more CopperCopper | +21% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1200% |
| Contains more Vitamin B2Vitamin B2 | +942.9% |
| Contains more FolateFolate | +12.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 271% | |
| Vitamin B2 | 0.07mg | 0.73mg | 51% |
| Vitamin B3 | 6.4mg | 40% | |
| Vitamin B6 | 0.34mg | 26% | |
| Choline | 129.9mg | 24% | |
| Vitamin B1 | 0.02mg | 0.26mg | 20% |
| Iron | 4.85mg | 4.2mg | 8% |
| Protein | 33.02g | 29.45g | 7% |
| Zinc | 2.38mg | 1.68mg | 6% |
| Copper | 0.176mg | 0.213mg | 4% |
| Phosphorus | 240mg | 210mg | 4% |
| Selenium | 15.2µg | 12.9µg | 4% |
| Vitamin E | 0.41mg | 3% | |
| Polyunsaturated fat | 0.68g | 0.58g | 1% |
| Monounsaturated fat | 0.95g | 0.63g | 1% |
| Vitamin K | 1.5µg | 1% | |
| Calories | 173kcal | 150kcal | 1% |
| Manganese | 0.022mg | 1% | |
| Potassium | 343mg | 372mg | 1% |
| Calcium | 18mg | 4mg | 1% |
| Magnesium | 31mg | 28mg | 1% |
| Cholesterol | 123mg | 126mg | 1% |
| Fats | 3.51g | 2.67g | 1% |
| Sodium | 45mg | 54mg | 0% |
| Folate | 8µg | 9µg | 0% |
| Saturated fat | 1.05g | 0.97g | 0% |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 1.362mg | 0% |
| Isoleucine | 1.567mg | 1.126mg | 0% |
| Leucine | 2.573mg | 2.489mg | 0% |
| Lysine | 2.891mg | 2.462mg | 0% |
| Methionine | 0.826mg | 0.838mg | 0% |
| Phenylalanine | 1.355mg | 1.166mg | 0% |
| Valine | 1.678mg | 1.31mg | 0% |
| Histidine | 0.926mg | 1.401mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
29.45 g
Fats:
2.67 g
Carbs:
0 g
Water:
65.9 g
Other:
1.98 g
| Contains more ProteinProtein | +12.1% |
| Contains more FatsFats | +31.5% |
~equal in
Carbs
~0g
~equal in
Water
~65.9g
~equal in
Other
~1.98g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
0.97 g
Monounsaturated fat:
Mono. Fat
0.63 g
Polyunsaturated fat:
Poly. Fat
0.58 g
| Contains more Mono. FatMonounsaturated fat | +50.8% |
| Contains more Poly. FatPolyunsaturated fat | +17.2% |
~equal in
Saturated fat
~0.97g
