Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Rabbit Meat
  5. Compare
  6. Rabbit Meat vs. Limburger

Rabbit Meat vs. Limburger — In-Depth Nutrition Comparison

Compare

A recap on differences between rabbit Meat and Limburger

  • Rabbit Meat has more vitamin B12, iron, vitamin B3, and choline; however, Limburger is higher in calcium, vitamin B2, vitamin A, and phosphorus.
  • Rabbit Meat covers your daily vitamin B12 needs 228% more than Limburger.
  • Limburger contains 41 times less vitamin B3 than rabbit Meat. Rabbit Meat contains 6.4mg of vitamin B3, while Limburger contains 0.158mg.
  • Rabbit Meat has less saturated fat.
  • The glycemic index of Limburger is higher.

Food varieties used in this article are Game meat, rabbit, wild, cooked, stewed and Cheese, limburger.

Infographic

Rabbit Meat vs Limburger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 149% 11% 4.9% 7% 57% 168% 104% 5% 79%
Contains more MagnesiumMagnesium +47.6%
Contains more PotassiumPotassium +168%
Contains more IronIron +3630.8%
Contains more CopperCopper +738.1%
Contains more ZincZinc +13.3%
Contains less SodiumSodium -94.4%
Contains more CalciumCalcium +2661.1%
Contains more PhosphorusPhosphorus +63.8%
~equal in Selenium ~14.5µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 113% 4.6% 7.5% 20% 116% 3% 71% 20% 130% 5.8% 44% 8.4%
Contains more Vitamin EVitamin E +78.3%
Contains more Vitamin B3Vitamin B3 +3950.6%
Contains more Vitamin B6Vitamin B6 +295.3%
Contains more Vitamin B12Vitamin B12 +526%
Contains more CholineCholine +743.5%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +300%
Contains more Vitamin B2Vitamin B2 +618.6%
Contains more Vitamin KVitamin K +53.3%
Contains more FolateFolate +625%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Limburger DV% diff.
Vitamin B12 6.51µg 1.04µg 228%
Saturated fat 1.05g 16.746g 71%
Iron 4.85mg 0.13mg 59%
Calcium 18mg 497mg 48%
Vitamin B3 6.4mg 0.158mg 39%
Vitamin A 0µg 340µg 38%
Fats 3.51g 27.25g 37%
Sodium 45mg 800mg 33%
Vitamin B2 0.07mg 0.503mg 33%
Protein 33.02g 20.05g 26%
Vitamin B5 1.177mg 24%
Phosphorus 240mg 393mg 22%
Choline 129.9mg 15.4mg 21%
Vitamin B6 0.34mg 0.086mg 20%
Monounsaturated fat 0.95g 8.606g 19%
Copper 0.176mg 0.021mg 17%
Folate 8µg 58µg 13%
Cholesterol 123mg 90mg 11%
Calories 173kcal 327kcal 8%
Potassium 343mg 128mg 6%
Vitamin B1 0.02mg 0.08mg 5%
Vitamin D 0µg 0.5µg 3%
Zinc 2.38mg 2.1mg 3%
Vitamin D 0IU 20IU 3%
Manganese 0.038mg 2%
Magnesium 31mg 21mg 2%
Selenium 15.2µg 14.5µg 1%
Vitamin E 0.41mg 0.23mg 1%
Polyunsaturated fat 0.68g 0.495g 1%
Vitamin K 1.5µg 2.3µg 1%
Net carbs 0g 0.49g N/A
Carbs 0g 0.49g 0%
Sugar 0g 0.49g N/A
Tryptophan 0.436mg 0.289mg 0%
Threonine 1.477mg 0.739mg 0%
Isoleucine 1.567mg 1.219mg 0%
Leucine 2.573mg 2.093mg 0%
Lysine 2.891mg 1.675mg 0%
Methionine 0.826mg 0.619mg 0%
Phenylalanine 1.355mg 1.116mg 0%
Valine 1.678mg 1.439mg 0%
Histidine 0.926mg 0.578mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
20% 27% 48% 4%
Protein: 20.05 g
Fats: 27.25 g
Carbs: 0.49 g
Water: 48.42 g
Other: 3.79 g
Contains more ProteinProtein +64.7%
Contains more WaterWater +26.7%
Contains more FatsFats +676.4%
Contains more CarbsCarbs +∞%
Contains more OtherOther +80.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
65% 33% 2%
Saturated fat: Sat. Fat 16.746 g
Monounsaturated fat: Mono. Fat 8.606 g
Polyunsaturated fat: Poly. Fat 0.495 g
Contains less Sat. FatSaturated fat -93.7%
Contains more Poly. FatPolyunsaturated fat +37.4%
Contains more Mono. FatMonounsaturated fat +805.9%

People also compare

Rabbit Meat
Rabbit Meat vs Veal
Veal
Rabbit Meat
Rabbit Meat vs Chicken meat
Chicken meat
Rabbit Meat
Rabbit Meat vs Duck meat
Duck meat
Limburger
Limburger vs Brunost
Brunost
Limburger
Limburger vs Monterey Jack
Monterey Jack
Limburger
Limburger vs Gouda cheese
Gouda cheese

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Limburger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171243/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.