Rabbit Meat vs. Pecan pie — In-Depth Nutrition Comparison
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What are the main differences between rabbit Meat and pecan pie?
- Rabbit Meat is richer in vitamin B12, iron, vitamin B3, vitamin B6, phosphorus, and zinc, yet pecan pie is richer in vitamin B1.
- Rabbit Meat's daily need coverage for vitamin B12 is 264% higher.
- Rabbit Meat has 8 times more vitamin B3 than pecan pie. Rabbit Meat has 6.4mg of vitamin B3, while pecan pie has 0.847mg.
- Pecan pie contains less cholesterol.
- Rabbit Meat has a lower glycemic index than pecan pie.
We used Game meat, rabbit, wild, cooked, stewed and Pie, pecan, prepared from recipe types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +19.2% |
| Contains more PotassiumPotassium | +157.9% |
| Contains more IronIron | +227.7% |
| Contains more ZincZinc | +133.3% |
| Contains more PhosphorusPhosphorus | +155.3% |
| Contains less SodiumSodium | -82.8% |
| Contains more SeleniumSelenium | +26.7% |
| Contains more CalciumCalcium | +77.8% |
| Contains more CopperCopper | +19.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +655.6% |
| Contains more Vitamin B6Vitamin B6 | +466.7% |
| Contains more Vitamin B12Vitamin B12 | +3729.4% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +840% |
| Contains more Vitamin B2Vitamin B2 | +157.1% |
| Contains more FolateFolate | +225% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0.17µg | 264% |
| Protein | 33.02g | 4.9g | 56% |
| Iron | 4.85mg | 1.48mg | 42% |
| Vitamin B3 | 6.4mg | 0.847mg | 35% |
| Polyunsaturated fat | 0.68g | 5.71g | 34% |
| Manganese | 0.712mg | 31% | |
| Fats | 3.51g | 22.2g | 29% |
| Monounsaturated fat | 0.95g | 11.181g | 26% |
| Choline | 129.9mg | 24% | |
| Vitamin B6 | 0.34mg | 0.06mg | 22% |
| Phosphorus | 240mg | 94mg | 21% |
| Carbs | 0g | 52.2g | 17% |
| Vitamin B1 | 0.02mg | 0.188mg | 14% |
| Saturated fat | 1.05g | 3.989g | 13% |
| Calories | 173kcal | 412kcal | 12% |
| Cholesterol | 123mg | 87mg | 12% |
| Zinc | 2.38mg | 1.02mg | 12% |
| Vitamin B5 | 0.479mg | 10% | |
| Vitamin A | 0µg | 82µg | 9% |
| Sodium | 45mg | 262mg | 9% |
| Vitamin B2 | 0.07mg | 0.18mg | 8% |
| Selenium | 15.2µg | 12µg | 6% |
| Potassium | 343mg | 133mg | 6% |
| Folate | 8µg | 26µg | 5% |
| Copper | 0.176mg | 0.211mg | 4% |
| Vitamin E | 0.41mg | 3% | |
| Calcium | 18mg | 32mg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Magnesium | 31mg | 26mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 0g | 52.2g | N/A |
| Tryptophan | 0.436mg | 0.069mg | 0% |
| Threonine | 1.477mg | 0.189mg | 0% |
| Isoleucine | 1.567mg | 0.223mg | 0% |
| Leucine | 2.573mg | 0.372mg | 0% |
| Lysine | 2.891mg | 0.248mg | 0% |
| Methionine | 0.826mg | 0.125mg | 0% |
| Phenylalanine | 1.355mg | 0.25mg | 0% |
| Valine | 1.678mg | 0.255mg | 0% |
| Histidine | 0.926mg | 0.116mg | 0% |
| Omega-3 - EPA | 0g | 0.001g | N/A |
| Omega-3 - DHA | 0g | 0.008g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
4.9 g
Fats:
22.2 g
Carbs:
52.2 g
Water:
19.5 g
Other:
1.2 g
| Contains more ProteinProtein | +573.9% |
| Contains more WaterWater | +214.7% |
| Contains more OtherOther | +75% |
| Contains more FatsFats | +532.5% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
3.989 g
Monounsaturated fat:
Mono. Fat
11.181 g
Polyunsaturated fat:
Poly. Fat
5.71 g
| Contains less Sat. FatSaturated fat | -73.7% |
| Contains more Mono. FatMonounsaturated fat | +1076.9% |
| Contains more Poly. FatPolyunsaturated fat | +739.7% |
