Rabbit Meat vs. Rice pudding — In-Depth Nutrition Comparison
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How are rabbit Meat and rice pudding different?
- Rabbit Meat is higher in vitamin B12, iron, vitamin B3, selenium, vitamin B6, phosphorus, zinc, and copper; however, rice pudding is richer in calcium.
- Daily need coverage for vitamin B12 for rabbit Meat is 261% higher.
- Rabbit Meat contains 21 times more cholesterol than rice pudding. While rabbit Meat contains 123mg of cholesterol, rice pudding contains only 6mg.
- Rabbit Meat has a lower glycemic index (0) than rice pudding (59).
Game meat, rabbit, wild, cooked, stewed and Puddings, rice, dry mix, prepared with 2% milk are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +138.5% |
| Contains more PotassiumPotassium | +163.8% |
| Contains more IronIron | +1210.8% |
| Contains more CopperCopper | +877.8% |
| Contains more ZincZinc | +526.3% |
| Contains more PhosphorusPhosphorus | +175.9% |
| Contains less SodiumSodium | -58.7% |
| Contains more SeleniumSelenium | +700% |
| Contains more CalciumCalcium | +483.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +1344.7% |
| Contains more Vitamin B6Vitamin B6 | +871.4% |
| Contains more Vitamin B12Vitamin B12 | +2612.5% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +275% |
| Contains more Vitamin B2Vitamin B2 | +101.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0.24µg | 261% |
| Protein | 33.02g | 3.29g | 59% |
| Iron | 4.85mg | 0.37mg | 56% |
| Cholesterol | 123mg | 6mg | 39% |
| Vitamin B3 | 6.4mg | 0.443mg | 37% |
| Choline | 129.9mg | 24% | |
| Selenium | 15.2µg | 1.9µg | 24% |
| Vitamin B6 | 0.34mg | 0.035mg | 23% |
| Phosphorus | 240mg | 87mg | 22% |
| Copper | 0.176mg | 0.018mg | 18% |
| Zinc | 2.38mg | 0.38mg | 18% |
| Calcium | 18mg | 105mg | 9% |
| Carbs | 0g | 20.81g | 7% |
| Potassium | 343mg | 130mg | 6% |
| Vitamin B5 | 0.288mg | 6% | |
| Vitamin B1 | 0.02mg | 0.075mg | 5% |
| Vitamin A | 0µg | 46µg | 5% |
| Vitamin B2 | 0.07mg | 0.141mg | 5% |
| Vitamin D | 0IU | 34IU | 4% |
| Magnesium | 31mg | 13mg | 4% |
| Polyunsaturated fat | 0.68g | 0.06g | 4% |
| Vitamin D | 0µg | 0.8µg | 4% |
| Calories | 173kcal | 111kcal | 3% |
| Fats | 3.51g | 1.63g | 3% |
| Vitamin E | 0.41mg | 3% | |
| Sodium | 45mg | 109mg | 3% |
| Manganese | 0.057mg | 2% | |
| Vitamin K | 1.5µg | 1% | |
| Folate | 8µg | 4µg | 1% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Monounsaturated fat | 0.95g | 0.441g | 1% |
| Net carbs | 0g | 20.71g | N/A |
| Fiber | 0g | 0.1g | 0% |
| Saturated fat | 1.05g | 0.967g | 0% |
| Tryptophan | 0.436mg | 0.039mg | 0% |
| Threonine | 1.477mg | 0.126mg | 0% |
| Isoleucine | 1.567mg | 0.169mg | 0% |
| Leucine | 2.573mg | 0.273mg | 0% |
| Lysine | 2.891mg | 0.221mg | 0% |
| Methionine | 0.826mg | 0.07mg | 0% |
| Phenylalanine | 1.355mg | 0.135mg | 0% |
| Valine | 1.678mg | 0.187mg | 0% |
| Histidine | 0.926mg | 0.075mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
3.29 g
Fats:
1.63 g
Carbs:
20.81 g
Water:
73.43 g
Other:
0.84 g
| Contains more ProteinProtein | +903.6% |
| Contains more FatsFats | +115.3% |
| Contains more OtherOther | +150% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +19.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
0.967 g
Monounsaturated fat:
Mono. Fat
0.441 g
Polyunsaturated fat:
Poly. Fat
0.06 g
| Contains more Mono. FatMonounsaturated fat | +115.4% |
| Contains more Poly. FatPolyunsaturated fat | +1033.3% |
~equal in
Saturated fat
~0.967g
