Raisinets vs. Grenadine — In-Depth Nutrition Comparison

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How are raisinets and grenadine different?

Raisinets have more iron, fiber, and calcium than grenadine.
Daily need coverage for saturated fat for raisinets is 55% higher.
Grenadine has less saturated fat.

Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Syrups, grenadine are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Grenadine

Contains more CalciumCalcium	+1316.7%
Contains more IronIron	+2300%

Contains less SodiumSodium

-18.2%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Grenadine

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	0g	50%
Fats	17g	0g	26%
Iron	1.2mg	0.05mg	14%
Fiber	2.2g	0g	9%
Protein	4.4g	0g	9%
Calcium	85mg	6mg	8%
Calories	422kcal	268kcal	8%
Cholesterol	11mg	0mg	4%
Copper		0.026mg	3%
Vitamin C	1.6mg	0mg	2%
Magnesium		4mg	1%
Potassium		28mg	1%
Carbs	71g	66.91g	1%
Zinc		0.13mg	1%
Phosphorus		4mg	1%
Selenium		0.6µg	1%
Vitamin B2		0.01mg	1%
Net carbs	68.8g	66.91g	N/A
Sugar	59g	46.55g	N/A
Sodium	33mg	27mg	0%
Trans fat	0.08g		N/A