Raisinets vs. Grenadine — In-Depth Nutrition Comparison

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How are raisinets and grenadine different?

Raisinets have more fats, iron, protein, fiber, and calcium than grenadine.
Daily need coverage for saturated fat for raisinets is 55% higher.
Grenadine has less saturated fat.

Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Syrups, grenadine are the varieties used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Raisinets

Grenadine

Contains more CalciumCalcium	+1316.7%
Contains more IronIron	+2300%

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains less SodiumSodium	-18.2%
Contains more SeleniumSelenium	+∞%

~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Raisinets

Grenadine

Contains more Vitamin CVitamin C

+∞%

Contains more Vitamin B2Vitamin B2

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	0g	50%
Fats	17g	0g	26%
Iron	1.2mg	0.05mg	14%
Protein	4.4g	0g	9%
Fiber	2.2g	0g	9%
Calories	422kcal	268kcal	8%
Calcium	85mg	6mg	8%
Cholesterol	11mg	0mg	4%
Copper		0.026mg	3%
Vitamin C	1.6mg	0mg	2%
Carbs	71g	66.91g	1%
Magnesium		4mg	1%
Potassium		28mg	1%
Zinc		0.13mg	1%
Phosphorus		4mg	1%
Selenium		0.6µg	1%
Vitamin B2		0.01mg	1%
Protein per 100 calories	1g	0g	N/A
Calories per 10 g protein	959kcal		N/A
Weight per 100 calories	24g	37g	N/A
Net carbs	68.8g	66.91g	N/A
Sugar	59g	46.55g	N/A
Sodium	33mg	27mg	0%
Trans fat	0.08g		N/A