Reesesticks vs. Mousse — In-Depth Nutrition Comparison
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Differences between reesesticks and mousse
- Reesesticks have more vitamin B3, vitamin E, copper, fiber, and iron, while mousse has more vitamin B12 and selenium.
- Mousse's daily need coverage for cholesterol is 45% higher.
- Mousse contains 25 times less vitamin B3 than reesesticks. Reesesticks contain 3.64mg of vitamin B3, while mousse contains 0.146mg.
- The amount of sodium in mousse is lower.
The food types used in this comparison are Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate and Desserts, mousse, chocolate, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +145% |
| Contains more PotassiumPotassium | +106.3% |
| Contains more IronIron | +136.4% |
| Contains more CopperCopper | +166.7% |
| Contains more ZincZinc | +54.7% |
| Contains more PhosphorusPhosphorus | +23.1% |
| Contains more CalciumCalcium | +37.1% |
| Contains less SodiumSodium | -85.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +957.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +500% |
| Contains more Vitamin EVitamin E | +443.1% |
| Contains more Vitamin B1Vitamin B1 | +188.9% |
| Contains more Vitamin B3Vitamin B3 | +2393.2% |
| Contains more Vitamin B6Vitamin B6 | +37.9% |
| Contains more Vitamin KVitamin K | +268.8% |
| Contains more FolateFolate | +166.7% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +900% |
| Contains more Vitamin B2Vitamin B2 | +105% |
| Contains more Vitamin B5Vitamin B5 | +21.1% |
| Contains more Vitamin B12Vitamin B12 | +213.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 6mg | 140mg | 45% |
| Polyunsaturated fat | 4.68g | 0.879g | 25% |
| Fats | 31.34g | 16g | 24% |
| Vitamin B3 | 3.64mg | 0.146mg | 22% |
| Saturated fat | 13.21g | 9.151g | 18% |
| Calories | 521kcal | 225kcal | 15% |
| Vitamin E | 2.77mg | 0.51mg | 15% |
| Copper | 0.2mg | 0.075mg | 14% |
| Monounsaturated fat | 10.82g | 5.027g | 14% |
| Vitamin A | 14µg | 140µg | 14% |
| Vitamin B12 | 0.15µg | 0.47µg | 13% |
| Carbs | 55.38g | 16.07g | 13% |
| Selenium | 0.7µg | 7.4µg | 12% |
| Fiber | 3.3g | 0.6g | 11% |
| Protein | 9.53g | 4.14g | 11% |
| Sodium | 264mg | 38mg | 10% |
| Iron | 1.3mg | 0.55mg | 9% |
| Vitamin B2 | 0.1mg | 0.205mg | 8% |
| Magnesium | 49mg | 20mg | 7% |
| Vitamin B1 | 0.13mg | 0.045mg | 7% |
| Folate | 40µg | 15µg | 6% |
| Choline | 28.2mg | 5% | |
| Phosphorus | 144mg | 117mg | 4% |
| Vitamin K | 5.9µg | 1.6µg | 4% |
| Potassium | 295mg | 143mg | 4% |
| Manganese | 0mg | 0.059mg | 3% |
| Calcium | 70mg | 96mg | 3% |
| Zinc | 0.99mg | 0.64mg | 3% |
| Vitamin B5 | 0.44mg | 0.533mg | 2% |
| Vitamin B6 | 0.08mg | 0.058mg | 2% |
| Caffeine | 0mg | 7mg | 2% |
| Vitamin C | 0.6mg | 0.1mg | 1% |
| Net carbs | 52.08g | 15.47g | N/A |
| Sugar | 40.33g | 14.81g | N/A |
| Omega-3 - EPA | 0g | 0.001g | N/A |
| Omega-3 - DHA | 0g | 0.01g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
Protein:
4.14 g
Fats:
16 g
Carbs:
16.07 g
Water:
62.94 g
Other:
0.85 g
| Contains more ProteinProtein | +130.2% |
| Contains more FatsFats | +95.9% |
| Contains more CarbsCarbs | +244.6% |
| Contains more OtherOther | +152.9% |
| Contains more WaterWater | +3833.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
13.21 g
Monounsaturated fat:
Mono. Fat
10.82 g
Polyunsaturated fat:
Poly. Fat
4.68 g
Saturated fat:
Sat. Fat
9.151 g
Monounsaturated fat:
Mono. Fat
5.027 g
Polyunsaturated fat:
Poly. Fat
0.879 g
| Contains more Mono. FatMonounsaturated fat | +115.2% |
| Contains more Poly. FatPolyunsaturated fat | +432.4% |
| Contains less Sat. FatSaturated fat | -30.7% |
