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Reesesticks vs. Whatchamacallit — In-Depth Nutrition Comparison

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Differences between Reesesticks and Whatchamacallit

  • Reesesticks have more Vitamin E, Copper, Vitamin B3, Fiber, Folate, and Zinc, while Whatchamacallit have more Manganese, Vitamin B12, and Vitamin B2.
  • Whatchamacallit's daily need coverage for Saturated Fat is 19% higher.
  • Whatchamacallit contains 2 times less Zinc than Reesesticks. Reesesticks contain 0.99mg of Zinc, while Whatchamacallit contains 0.43mg.
  • The amount of Saturated Fat in Reesesticks are lower.

The food types used in this comparison are Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate and Candies, WHATCHAMACALLIT Candy Bar.

Infographic

Reesesticks vs Whatchamacallit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains more MagnesiumMagnesium +75%
Contains more IronIron +15%
Contains more CopperCopper +66.7%
Contains more ZincZinc +130.2%
Contains less SodiumSodium -11.7%
Contains more CalciumCalcium +68.6%
Contains more ManganeseManganese +∞%
~equal in Potassium ~303mg
~equal in Phosphorus ~138mg
~equal in Selenium ~0.7µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.5% 55% 0% 33% 23% 68% 26% 18% 19% 15% 30% 15%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 8% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin EVitamin E +118.1%
Contains more Vitamin B1Vitamin B1 +18.2%
Contains more Vitamin B3Vitamin B3 +47.4%
Contains more Vitamin B5Vitamin B5 +69.2%
Contains more Vitamin B6Vitamin B6 +100%
Contains more Vitamin KVitamin K +37.2%
Contains more FolateFolate +122.2%
Contains more CholineCholine +12.8%
Contains more Vitamin CVitamin C +50%
Contains more Vitamin AVitamin A +131%
Contains more Vitamin B2Vitamin B2 +110%
Contains more Vitamin B12Vitamin B12 +146.7%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more ProteinProtein +18.5%
Contains more FatsFats +32.3%
Contains more CarbsCarbs +14.2%
Contains more WaterWater +90%
~equal in Other ~2.01g

Fat Type Comparison

Fat type breakdown side-by-side comparison
46% 38% 16%
Saturated Fat: Sat. Fat 13.21 g
Monounsaturated Fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
79% 17% 4%
Saturated Fat: Sat. Fat 17.04 g
Monounsaturated Fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
Contains less Sat. FatSaturated Fat -22.5%
Contains more Mono. FatMonounsaturated Fat +186.2%
Contains more Poly. FatPolyunsaturated fat +463.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reesesticks Whatchamacallit
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Reesesticks Whatchamacallit Opinion
Calories 521kcal 494kcal Reesesticks
Protein 9.53g 8.04g Reesesticks
Fats 31.34g 23.68g Reesesticks
Vitamin C 0.6mg 0.9mg Whatchamacallit
Net carbs 52.08g 61.33g Whatchamacallit
Carbs 55.38g 63.23g Whatchamacallit
Cholesterol 6mg 12mg Reesesticks
Magnesium 49mg 28mg Reesesticks
Calcium 70mg 118mg Whatchamacallit
Potassium 295mg 303mg Whatchamacallit
Iron 1.3mg 1.13mg Reesesticks
Sugar 40.33g 48.86g Reesesticks
Fiber 3.3g 1.9g Reesesticks
Copper 0.2mg 0.12mg Reesesticks
Zinc 0.99mg 0.43mg Reesesticks
Phosphorus 144mg 138mg Reesesticks
Sodium 264mg 299mg Reesesticks
Vitamin A 58IU 134IU Whatchamacallit
Vitamin A 14µg 38µg Whatchamacallit
Vitamin E 2.77mg 1.27mg Reesesticks
Manganese 0mg 0.33mg Whatchamacallit
Selenium 0.7µg 0.7µg
Vitamin B1 0.13mg 0.11mg Reesesticks
Vitamin B2 0.1mg 0.21mg Whatchamacallit
Vitamin B3 3.64mg 2.47mg Reesesticks
Vitamin B5 0.44mg 0.26mg Reesesticks
Vitamin B6 0.08mg 0.04mg Reesesticks
Vitamin B12 0.15µg 0.37µg Whatchamacallit
Vitamin K 5.9µg 4.3µg Reesesticks
Folate 40µg 18µg Reesesticks
Trans Fat 0.12g Reesesticks
Choline 28.2mg 25mg Reesesticks
Saturated Fat 13.21g 17.04g Reesesticks
Monounsaturated Fat 10.82g 3.78g Reesesticks
Polyunsaturated fat 4.68g 0.83g Reesesticks

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reesesticks Whatchamacallit
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
Reesesticks
21%
Whatchamacallit
Minerals Daily Need Coverage Score
32%
Reesesticks
32%
Whatchamacallit

Comparison summary

Which food is lower in Cholesterol?
Reesesticks
Reesesticks is lower in Cholesterol (difference - 6mg)
Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 8.53g)
Which food contains less Sodium?
Reesesticks
Reesesticks contains less Sodium (difference - 35mg)
Which food is lower in Saturated Fat?
Reesesticks
Reesesticks is lower in Saturated Fat (difference - 3.83g)
Which food is richer in vitamins?
Reesesticks
Reesesticks is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.