Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Spices
  4. Mayonnaise
  5. Compare
  6. Mayonnaise vs. Rabbit Meat

Mayonnaise vs. Rabbit Meat — In-Depth Nutrition Comparison

Compare

What are the main differences between mayonnaise and rabbit Meat?

  • Mayonnaise is richer in vitamin K, yet rabbit Meat is richer in vitamin B12, iron, vitamin B3, phosphorus, vitamin B6, and selenium.
  • Rabbit Meat's daily need coverage for vitamin B12 is 266% higher.
  • Mayonnaise has 109 times more vitamin K than rabbit Meat. Mayonnaise has 163µg of vitamin K, while rabbit Meat has 1.5µg.
  • Rabbit Meat contains less sodium.

We used Salad dressing, mayonnaise, regular and Game meat, rabbit, wild, cooked, stewed types in this comparison.

Infographic

Mayonnaise vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 2.4% 1.8% 7.9% 6.3% 4.1% 9% 83% 0.91% 13%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +3000%
Contains more CalciumCalcium +125%
Contains more PotassiumPotassium +1615%
Contains more IronIron +2209.5%
Contains more CopperCopper +826.3%
Contains more ZincZinc +1486.7%
Contains more PhosphorusPhosphorus +1042.9%
Contains less SodiumSodium -92.9%
Contains more SeleniumSelenium +560.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 5.3% 66% 3% 2.5% 4.4% 0% 10% 1.8% 15% 408% 3.8% 19%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +700%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +10766.7%
Contains more Vitamin B1Vitamin B1 +100%
Contains more Vitamin B2Vitamin B2 +268.4%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +4150%
Contains more Vitamin B12Vitamin B12 +5325%
Contains more FolateFolate +60%
Contains more CholineCholine +279.8%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Mayonnaise Rabbit Meat DV% diff.
Polyunsaturated fat 44.69g 0.68g 293%
Vitamin B12 0.12µg 6.51µg 266%
Vitamin K 163µg 1.5µg 135%
Fats 74.85g 3.51g 110%
Protein 0.96g 33.02g 64%
Iron 0.21mg 4.85mg 58%
Saturated fat 11.703g 1.05g 48%
Monounsaturated fat 16.843g 0.95g 40%
Vitamin B3 0mg 6.4mg 40%
Phosphorus 21mg 240mg 31%
Cholesterol 42mg 123mg 27%
Vitamin B6 0.008mg 0.34mg 26%
Sodium 635mg 45mg 26%
Calories 680kcal 173kcal 25%
Selenium 2.3µg 15.2µg 23%
Zinc 0.15mg 2.38mg 20%
Vitamin E 3.28mg 0.41mg 19%
Choline 34.2mg 129.9mg 17%
Copper 0.019mg 0.176mg 17%
Potassium 20mg 343mg 10%
Magnesium 1mg 31mg 7%
Vitamin B2 0.019mg 0.07mg 4%
Vitamin B5 0.172mg 3%
Vitamin A 16µg 0µg 2%
Vitamin D 0.2µg 0µg 1%
Vitamin B1 0.01mg 0.02mg 1%
Calcium 8mg 18mg 1%
Folate 5µg 8µg 1%
Vitamin D 7IU 0IU 1%
Net carbs 0.57g 0g N/A
Carbs 0.57g 0g 0%
Sugar 0.57g 0g N/A
Manganese 0.007mg 0%
Trans fat 0.187g N/A
Tryptophan 0.017mg 0.436mg 0%
Threonine 0.055mg 1.477mg 0%
Isoleucine 0.065mg 1.567mg 0%
Leucine 0.095mg 2.573mg 0%
Lysine 0.072mg 2.891mg 0%
Methionine 0.035mg 0.826mg 0%
Phenylalanine 0.057mg 1.355mg 0%
Valine 0.074mg 1.678mg 0%
Histidine 0.026mg 0.926mg 0%
Fructose 0.05g 0%
Omega-3 - DHA 0.005g 0g N/A
Omega-3 - ALA 5.331g N/A
Omega-3 - Eicosatrienoic acid 0.002g N/A
Omega-6 - Gamma-linoleic acid 0.125g N/A
Omega-6 - Eicosadienoic acid 0.03g N/A
Omega-6 - Linoleic acid 38.942g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
75% 22% 2%
Protein: 0.96 g
Fats: 74.85 g
Carbs: 0.57 g
Water: 21.65 g
Other: 1.97 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more FatsFats +2032.5%
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +3339.6%
Contains more WaterWater +183.5%
~equal in Other ~2.1g

Fat Type Comparison

Fat type breakdown side-by-side comparison
16% 23% 61%
Saturated fat: Sat. Fat 11.703 g
Monounsaturated fat: Mono. Fat 16.843 g
Polyunsaturated fat: Poly. Fat 44.69 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains more Mono. FatMonounsaturated fat +1672.9%
Contains more Poly. FatPolyunsaturated fat +6472.1%
Contains less Sat. FatSaturated fat -91%

People also compare

Mayonnaise
Mayonnaise vs Milk
Milk
Mayonnaise
Mayonnaise vs Buttermilk
Buttermilk
Mayonnaise
Mayonnaise vs Cheese
Cheese
Rabbit Meat
Rabbit Meat vs Veal
Veal
Rabbit Meat
Rabbit Meat vs Chicken meat
Chicken meat
Rabbit Meat
Rabbit Meat vs Duck meat
Duck meat

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Mayonnaise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171009/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.