Short ribs vs Bockwurst - In-Depth Nutrition Comparison
The main differences between Short ribs and Bockwurst
- Short ribs are richer in Vitamin B12, Zinc, Selenium, and Iron, yet Bockwurst is richer in Vitamin K, Vitamin B3, Vitamin B5, and Vitamin B6.
- Daily need coverage for Vitamin B12 from Short ribs is 73% higher.
- Short ribs contain 2 times more Zinc than Bockwurst. Short ribs contain 4.88mg of Zinc, while Bockwurst contains 2.07mg.
- Bockwurst contains less Saturated Fat.
Food types used in this article are Beef, rib, shortribs, separable lean and fat, choice, cooked, braised and Bockwurst, pork, veal, raw.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in glycemic index|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|