Short ribs vs Cervelat - In-Depth Nutrition Comparison
What are the main differences between Short ribs and Cervelat?
- Short ribs are richer in Zinc, and Phosphorus, while Cervelat is higher in Vitamin B12, Vitamin C, Vitamin B2, Vitamin B3, and Vitamin B1.
- Cervelat's daily need coverage for Vitamin B12 is 120% higher.
- Cervelat has 2 times less Zinc than Short ribs. Short ribs have 4.88mg of Zinc, while Cervelat has 2.56mg.
- Cervelat is lower in Saturated Fat.
We used Beef, rib, shortribs, separable lean and fat, choice, cooked, braised and Thuringer, cervelat, summer sausage, beef, pork types in this comparison.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in glycemic index|
|Lower in price|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|