Short ribs vs Domestic goose - In-Depth Nutrition Comparison
What are the differences between Short ribs and Domestic goose?
- Short ribs are higher in Vitamin B12, and Zinc, however Domestic goose is richer in Vitamin B5, Phosphorus, Copper, Vitamin B6, Vitamin B2, Vitamin B3, and Selenium.
- Short ribs' daily need coverage for Vitamin B12 is 89% more.
- Domestic goose contains 4 times less Saturated Fat than Short ribs. Short ribs contain 17.8g of Saturated Fat, while Domestic goose contains 4.56g.
We used Beef, rib, shortribs, separable lean and fat, choice, cooked, braised and Goose, domesticated, meat only, cooked, roasted types in this article.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Sugar|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Lower in glycemic index||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|