Short ribs vs Game - In-Depth Nutrition Comparison
Important differences between Short ribs and Game
- Short ribs have more Zinc, and Selenium, however Game have more Vitamin B12, Vitamin B2, Vitamin B3, Copper, Vitamin B1, Iron, and Vitamin B6.
- Game's daily need coverage for Vitamin B12 is 154% more.
- Short ribs have 19 times more Saturated Fat than Game. Short ribs have 17.8g of Saturated Fat, while Game has 0.95g.
The food varieties used in the comparison are Beef, rib, shortribs, separable lean and fat, choice, cooked, braised and Game meat, deer, raw.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|