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  6. Tagliatelle vs. Apple cider vinegar

Tagliatelle vs. Apple cider vinegar — In-Depth Nutrition Comparison

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Differences between Tagliatelle and Apple cider vinegar

  • Apple cider vinegar contains less Vitamin B1, Folate, Iron, Vitamin B2, Copper, Phosphorus, Vitamin B3, Manganese, and Vitamin B12 than Tagliatelle.
  • Tagliatelle's daily need coverage for Vitamin B1 is 59% higher.
  • The amount of Cholesterol in Apple cider vinegar is lower.

The food types used in this comparison are Pasta, fresh-refrigerated, plain, as purchased and Vinegar, cider.

Infographic

Tagliatelle vs Apple cider vinegar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
8
:
2
Apple cider vinegar
Apple cider vinegar
Contains more Calcium +114.3%
Contains more Iron +1575%
Contains more Magnesium +820%
Contains more Phosphorus +1937.5%
Contains more Potassium +145.2%
Contains more Zinc +2950%
Contains more Copper +2750%
Contains more Manganese +119.7%
Contains less Sodium -80.8%
Tagliatelle
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 126% 33% 70% 16% 4% 34% 76% 72% 0%
Apple cider vinegar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 4% 4% 7% 1% 2% 3% 33% 1%
Contains more Calcium +114.3%
Contains more Iron +1575%
Contains more Magnesium +820%
Contains more Phosphorus +1937.5%
Contains more Potassium +145.2%
Contains more Zinc +2950%
Contains more Copper +2750%
Contains more Manganese +119.7%
Contains less Sodium -80.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tagliatelle
Tagliatelle
8
:
3
Apple cider vinegar
Apple cider vinegar
Contains more Vitamin A +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Tagliatelle
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 177% 102% 63% 33% 22% 132% 39% 0%
Apple cider vinegar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tagliatelle
Tagliatelle
3
:
2
Apple cider vinegar
Apple cider vinegar
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +5784.9%
Contains more Water +202.6%
Contains more Other +697%
Tagliatelle
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Apple cider vinegar
94% 5%
Protein: 0 g
Fats: 0 g
Carbs: 0.93 g
Water: 93.81 g
Other: 5.26 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +5784.9%
Contains more Water +202.6%
Contains more Other +697%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tagliatelle Apple cider vinegar
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Tagliatelle Apple cider vinegar Opinion
Net carbs 54.73g 0.93g Tagliatelle
Protein 11.31g 0g Tagliatelle
Fats 2.3g 0g Tagliatelle
Carbs 54.73g 0.93g Tagliatelle
Calories 288kcal 21kcal Tagliatelle
Fructose 0.3g Apple cider vinegar
Sugar 0.4g Tagliatelle
Calcium 15mg 7mg Tagliatelle
Iron 3.35mg 0.2mg Tagliatelle
Magnesium 46mg 5mg Tagliatelle
Phosphorus 163mg 8mg Tagliatelle
Potassium 179mg 73mg Tagliatelle
Sodium 26mg 5mg Apple cider vinegar
Zinc 1.22mg 0.04mg Tagliatelle
Copper 0.228mg 0.008mg Tagliatelle
Manganese 0.547mg 0.249mg Tagliatelle
Selenium 0.1µg Apple cider vinegar
Vitamin A 47IU 0IU Tagliatelle
Vitamin A RAE 14µg 0µg Tagliatelle
Vitamin B1 0.705mg 0mg Tagliatelle
Vitamin B2 0.439mg 0mg Tagliatelle
Vitamin B3 3.35mg 0mg Tagliatelle
Vitamin B5 0.535mg 0mg Tagliatelle
Vitamin B6 0.093mg 0mg Tagliatelle
Folate 176µg 0µg Tagliatelle
Vitamin B12 0.31µg 0µg Tagliatelle
Tryptophan 0.143mg 0mg Tagliatelle
Threonine 0.295mg 0mg Tagliatelle
Isoleucine 0.431mg 0mg Tagliatelle
Leucine 0.763mg 0mg Tagliatelle
Lysine 0.214mg 0mg Tagliatelle
Methionine 0.174mg 0mg Tagliatelle
Phenylalanine 0.542mg 0mg Tagliatelle
Valine 0.476mg 0mg Tagliatelle
Histidine 0.226mg 0mg Tagliatelle
Cholesterol 73mg 0mg Apple cider vinegar
Saturated Fat 0.328g 0g Apple cider vinegar
Monounsaturated Fat 0.271g 0g Tagliatelle
Polyunsaturated fat 0.942g 0g Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tagliatelle Apple cider vinegar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
47%
Tagliatelle
0%
Apple cider vinegar
Minerals Daily Need Coverage Score
43%
Tagliatelle
6%
Apple cider vinegar

Comparison summary

Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 0.4g)
Which food is richer in vitamins?
Tagliatelle
Tagliatelle is relatively richer in vitamins
Which food contains less Sodium?
Apple cider vinegar
Apple cider vinegar contains less Sodium (difference - 21mg)
Which food is lower in Cholesterol?
Apple cider vinegar
Apple cider vinegar is lower in Cholesterol (difference - 73mg)
Which food is lower in Saturated Fat?
Apple cider vinegar
Apple cider vinegar is lower in Saturated Fat (difference - 0.328g)
Which food is lower in glycemic index?
Apple cider vinegar
Apple cider vinegar is lower in glycemic index (difference - 6)
Which food is cheaper?
Apple cider vinegar
Apple cider vinegar is cheaper (difference - $2)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Apple cider vinegar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.