Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Tagliatelle
  5. Compare
  6. Tagliatelle vs. Baked beans

Tagliatelle vs. Baked beans — In-Depth Nutrition Comparison

Compare

How are tagliatelle and baked beans different?

  • Tagliatelle is higher than baked beans in vitamin B1, folate, vitamin B2, vitamin B3, iron, vitamin B12, and manganese.
  • Tagliatelle covers your daily need for vitamin B1, 47% more than baked beans.
  • Baked beans are lower in cholesterol.

Pasta, fresh-refrigerated, plain, as purchased and Beans, baked, home prepared types were used in this article.

Infographic

Tagliatelle vs Baked beans infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 31% 18% 32% 75% 53% 20% 47% 55% 33% 31%
Contains more IronIron +68.3%
Contains more CopperCopper +43.4%
Contains more ZincZinc +67.1%
Contains more PhosphorusPhosphorus +49.5%
Contains less SodiumSodium -93.8%
Contains more ManganeseManganese +114.5%
Contains more CalciumCalcium +306.7%
Contains more PotassiumPotassium +100%
~equal in Magnesium ~43mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.7% 0% 0% 0% 34% 11% 7.7% 9.3% 21% 0% 0% 36% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +418.4%
Contains more Vitamin B2Vitamin B2 +795.9%
Contains more Vitamin B3Vitamin B3 +721.1%
Contains more Vitamin B5Vitamin B5 +245.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +266.7%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0.09mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Tagliatelle Baked beans DV% diff.
Vitamin B1 0.705mg 0.136mg 47%
Folate 176µg 48µg 32%
Vitamin B2 0.439mg 0.049mg 30%
Cholesterol 73mg 5mg 23%
Fiber 5.5g 22%
Vitamin B3 3.35mg 0.408mg 18%
Iron 3.35mg 1.99mg 17%
Sodium 26mg 422mg 17%
Manganese 0.547mg 0.255mg 13%
Vitamin B12 0.31µg 0µg 13%
Protein 11.31g 5.54g 12%
Carbs 54.73g 21.63g 11%
Selenium 5.7µg 10%
Vitamin B5 0.535mg 0.155mg 8%
Copper 0.228mg 0.159mg 8%
Phosphorus 163mg 109mg 8%
Saturated fat 0.328g 1.948g 7%
Calories 288kcal 155kcal 7%
Potassium 179mg 358mg 5%
Calcium 15mg 61mg 5%
Monounsaturated fat 0.271g 2.133g 5%
Fats 2.3g 5.15g 4%
Zinc 1.22mg 0.73mg 4%
Vitamin A 14µg 0µg 2%
Polyunsaturated fat 0.942g 0.74g 1%
Vitamin C 0mg 1.1mg 1%
Magnesium 46mg 43mg 1%
Net carbs 54.73g 16.13g N/A
Vitamin B6 0.093mg 0.09mg 0%
Tryptophan 0.143mg 0.067mg 0%
Threonine 0.295mg 0.228mg 0%
Isoleucine 0.431mg 0.242mg 0%
Leucine 0.763mg 0.428mg 0%
Lysine 0.214mg 0.379mg 0%
Methionine 0.174mg 0.086mg 0%
Phenylalanine 0.542mg 0.287mg 0%
Valine 0.476mg 0.282mg 0%
Histidine 0.226mg 0.153mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
6% 5% 22% 65% 3%
Protein: 5.54 g
Fats: 5.15 g
Carbs: 21.63 g
Water: 65.17 g
Other: 2.51 g
Contains more ProteinProtein +104.2%
Contains more CarbsCarbs +153%
Contains more FatsFats +123.9%
Contains more WaterWater +110.2%
Contains more OtherOther +280.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
40% 44% 15%
Saturated fat: Sat. Fat 1.948 g
Monounsaturated fat: Mono. Fat 2.133 g
Polyunsaturated fat: Poly. Fat 0.74 g
Contains less Sat. FatSaturated fat -83.2%
Contains more Poly. FatPolyunsaturated fat +27.3%
Contains more Mono. FatMonounsaturated fat +687.1%

People also compare

Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba
Baked beans
Baked beans vs Bean raw
Bean raw
Baked beans
Baked beans vs Cranberry bean raw
Cranberry bean raw
Baked beans
Baked beans vs Kidney beans raw
Kidney beans raw

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Baked beans - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173731/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.