Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meals, Entrees, and Side Dishes
  4. Tagliatelle
  5. Compare
  6. Tagliatelle vs. Chinese cuisine

Tagliatelle vs. Chinese cuisine — In-Depth Nutrition Comparison

Compare

What are the main differences between tagliatelle and chinese cuisine?

  • Tagliatelle is richer in vitamin B1, folate, vitamin B2, iron, copper, and manganese, yet chinese cuisine is richer in vitamin A and vitamin C.
  • Tagliatelle's daily need coverage for vitamin B1 is 56% higher.
  • Tagliatelle has 8 times more vitamin B2 than chinese cuisine. Tagliatelle has 0.439mg of vitamin B2, while chinese cuisine has 0.055mg.
  • Chinese cuisine contains less cholesterol.
  • Tagliatelle has a lower glycemic index than chinese cuisine.

We used Pasta, fresh-refrigerated, plain, as purchased and Restaurant, Chinese, beef, and vegetables types in this comparison.

Infographic

Tagliatelle vs Chinese cuisine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 6.6% 18% 42% 16% 41% 33% 53% 19% 37%
Contains more MagnesiumMagnesium +206.7%
Contains more IronIron +201.8%
Contains more CopperCopper +365.3%
Contains more PhosphorusPhosphorus +114.5%
Contains less SodiumSodium -93.6%
Contains more ManganeseManganese +272.1%
Contains more CalciumCalcium +46.7%
Contains more PotassiumPotassium +14%
Contains more ZincZinc +23%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 21% 16% 1.5% 8.3% 13% 25% 27% 37% 60% 128% 34% 19%
Contains more Vitamin B1Vitamin B1 +2036.4%
Contains more Vitamin B2Vitamin B2 +698.2%
Contains more Vitamin B3Vitamin B3 +153.8%
Contains more Vitamin B5Vitamin B5 +20.8%
Contains more FolateFolate +291.1%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +350%
Contains more Vitamin B6Vitamin B6 +73.1%
Contains more Vitamin B12Vitamin B12 +54.8%

All nutrients comparison - raw data values

Nutrient Tagliatelle Chinese cuisine DV% diff.
Vitamin B1 0.705mg 0.033mg 56%
Vitamin K 51.3µg 43%
Folate 176µg 45µg 33%
Vitamin B2 0.439mg 0.055mg 30%
Iron 3.35mg 1.11mg 28%
Copper 0.228mg 0.049mg 20%
Cholesterol 73mg 14mg 20%
Manganese 0.547mg 0.147mg 17%
Sodium 26mg 409mg 17%
Carbs 54.73g 7.29g 16%
Vitamin B3 3.35mg 1.32mg 13%
Vitamin C 0mg 11.6mg 13%
Selenium 6.7µg 12%
Phosphorus 163mg 76mg 12%
Calories 288kcal 105kcal 9%
Protein 11.31g 7.08g 8%
Polyunsaturated fat 0.942g 2.13g 8%
Magnesium 46mg 15mg 7%
Vitamin B12 0.31µg 0.48µg 7%
Fiber 1.5g 6%
Choline 34.5mg 6%
Vitamin B6 0.093mg 0.161mg 5%
Vitamin A 14µg 63µg 5%
Vitamin E 0.82mg 5%
Fats 2.3g 5.3g 5%
Zinc 1.22mg 1.5mg 3%
Saturated fat 0.328g 0.978g 3%
Monounsaturated fat 0.271g 1.217g 2%
Vitamin B5 0.535mg 0.443mg 2%
Vitamin D 0.1µg 1%
Fructose 0.55g 1%
Potassium 179mg 204mg 1%
Calcium 15mg 22mg 1%
Starch 1.82g 1%
Net carbs 54.73g 5.79g N/A
Vitamin D 3IU 0%
Sugar 2.41g N/A
Trans fat 0.058g N/A
Tryptophan 0.143mg 0.083mg 0%
Threonine 0.295mg 0.313mg 0%
Isoleucine 0.431mg 0.314mg 0%
Leucine 0.763mg 0.525mg 0%
Lysine 0.214mg 0.552mg 0%
Methionine 0.174mg 0.158mg 0%
Phenylalanine 0.542mg 0.317mg 0%
Valine 0.476mg 0.327mg 0%
Histidine 0.226mg 0.207mg 0%
Omega-3 - EPA 0.004g N/A
Omega-3 - DHA 0.001g N/A
Omega-3 - ALA 0.264g N/A
Omega-3 - DPA 0.005g N/A
Omega-6 - Gamma-linoleic acid 0.001g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.004g N/A
Omega-6 - Eicosadienoic acid 0.002g N/A
Omega-6 - Linoleic acid 1.803g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
7% 5% 7% 79%
Protein: 7.08 g
Fats: 5.3 g
Carbs: 7.29 g
Water: 78.82 g
Other: 1.51 g
Contains more ProteinProtein +59.7%
Contains more CarbsCarbs +650.8%
Contains more FatsFats +130.4%
Contains more WaterWater +154.3%
Contains more OtherOther +128.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
23% 28% 49%
Saturated fat: Sat. Fat 0.978 g
Monounsaturated fat: Mono. Fat 1.217 g
Polyunsaturated fat: Poly. Fat 2.13 g
Contains less Sat. FatSaturated fat -66.5%
Contains more Mono. FatMonounsaturated fat +349.1%
Contains more Poly. FatPolyunsaturated fat +126.1%

People also compare

Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba
Chinese cuisine
Chinese cuisine vs Kung Pao chicken
Kung Pao chicken
Chinese cuisine
Chinese cuisine vs Fillet
Fillet
Chinese cuisine
Chinese cuisine vs Frog legs
Frog legs

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Chinese cuisine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168072/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.