Tagliatelle vs. Condensed milk — In-Depth Nutrition Comparison
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How are tagliatelle and condensed milk different?
- Tagliatelle is richer in vitamin B1, folate, iron, copper, manganese, and vitamin B3, while condensed milk is higher in calcium and phosphorus.
- Tagliatelle covers your daily need for vitamin B1, 51% more than condensed milk.
- Tagliatelle contains 91 times more manganese than condensed milk. Tagliatelle contains 0.547mg of manganese, while condensed milk contains 0.006mg.
- Condensed milk is lower in cholesterol.
- Condensed milk has a higher glycemic index (61) than tagliatelle (46).
Pasta, fresh-refrigerated, plain, as purchased and Milk, canned, condensed, sweetened types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +76.9% |
Contains more IronIron | +1663.2% |
Contains more CopperCopper | +1420% |
Contains more ZincZinc | +29.8% |
Contains less SodiumSodium | -79.5% |
Contains more ManganeseManganese | +9016.7% |
Contains more CalciumCalcium | +1793.3% |
Contains more PotassiumPotassium | +107.3% |
Contains more PhosphorusPhosphorus | +55.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +683.3% |
Contains more Vitamin B3Vitamin B3 | +1495.2% |
Contains more Vitamin B6Vitamin B6 | +82.4% |
Contains more FolateFolate | +1500% |
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +428.6% |
Contains more Vitamin B5Vitamin B5 | +40.2% |
Contains more Vitamin B12Vitamin B12 | +41.9% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B1 | 0.705mg | 0.09mg | 51% |
Folate | 176µg | 11µg | 41% |
Iron | 3.35mg | 0.19mg | 40% |
Selenium | 14.8µg | 27% | |
Calcium | 15mg | 284mg | 27% |
Manganese | 0.547mg | 0.006mg | 24% |
Copper | 0.228mg | 0.015mg | 24% |
Saturated fat | 0.328g | 5.486g | 23% |
Vitamin B3 | 3.35mg | 0.21mg | 20% |
Choline | 89.1mg | 16% | |
Phosphorus | 163mg | 253mg | 13% |
Cholesterol | 73mg | 34mg | 13% |
Fats | 2.3g | 8.7g | 10% |
Vitamin A | 14µg | 74µg | 7% |
Protein | 11.31g | 7.91g | 7% |
Potassium | 179mg | 371mg | 6% |
Magnesium | 46mg | 26mg | 5% |
Monounsaturated fat | 0.271g | 2.427g | 5% |
Vitamin B12 | 0.31µg | 0.44µg | 5% |
Vitamin B5 | 0.535mg | 0.75mg | 4% |
Sodium | 26mg | 127mg | 4% |
Polyunsaturated fat | 0.942g | 0.337g | 4% |
Zinc | 1.22mg | 0.94mg | 3% |
Vitamin C | 0mg | 2.6mg | 3% |
Vitamin B6 | 0.093mg | 0.051mg | 3% |
Calories | 288kcal | 321kcal | 2% |
Vitamin B2 | 0.439mg | 0.416mg | 2% |
Vitamin D | 0.2µg | 1% | |
Vitamin K | 0.6µg | 1% | |
Vitamin E | 0.16mg | 1% | |
Vitamin D | 6IU | 1% | |
Carbs | 54.73g | 54.4g | 0% |
Net carbs | 54.73g | 54.4g | N/A |
Sugar | 54.4g | N/A | |
Tryptophan | 0.143mg | 0.112mg | 0% |
Threonine | 0.295mg | 0.357mg | 0% |
Isoleucine | 0.431mg | 0.479mg | 0% |
Leucine | 0.763mg | 0.775mg | 0% |
Lysine | 0.214mg | 0.627mg | 0% |
Methionine | 0.174mg | 0.198mg | 0% |
Phenylalanine | 0.542mg | 0.382mg | 0% |
Valine | 0.476mg | 0.529mg | 0% |
Histidine | 0.226mg | 0.214mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Protein:
7.91 g
Fats:
8.7 g
Carbs:
54.4 g
Water:
27.16 g
Other:
1.83 g
Contains more ProteinProtein | +43% |
Contains more WaterWater | +14.1% |
Contains more FatsFats | +278.3% |
Contains more OtherOther | +177.3% |
~equal in
Carbs
~54.4g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
Saturated fat:
Sat. Fat
5.486 g
Monounsaturated fat:
Mono. Fat
2.427 g
Polyunsaturated fat:
Poly. Fat
0.337 g
Contains less Sat. FatSaturated fat | -94% |
Contains more Poly. FatPolyunsaturated fat | +179.5% |
Contains more Mono. FatMonounsaturated fat | +795.6% |