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Tagliatelle vs. Rabbit Meat — In-Depth Nutrition Comparison

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The main differences between tagliatelle and rabbit Meat

  • Tagliatelle has more vitamin B1, folate, and vitamin B2; however, rabbit Meat has more vitamin B12, vitamin B3, vitamin B6, iron, phosphorus, and zinc.
  • Daily need coverage for vitamin B12 for rabbit Meat is 258% higher.
  • Rabbit Meat has 35 times less vitamin B1 than tagliatelle. Tagliatelle has 0.705mg of vitamin B1, while rabbit Meat has 0.02mg.
  • Tagliatelle is lower in cholesterol.
  • Tagliatelle has a higher glycemic index than rabbit Meat.

Food types used in this article are Pasta, fresh-refrigerated, plain, as purchased and Game meat, rabbit, wild, cooked, stewed.

Infographic

Tagliatelle vs Rabbit Meat infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more MagnesiumMagnesium +48.4%
Contains more CopperCopper +29.5%
Contains less SodiumSodium -42.2%
Contains more ManganeseManganese +∞%
Contains more CalciumCalcium +20%
Contains more PotassiumPotassium +91.6%
Contains more IronIron +44.8%
Contains more ZincZinc +95.1%
Contains more PhosphorusPhosphorus +47.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +3425%
Contains more Vitamin B2Vitamin B2 +527.1%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more FolateFolate +2100%
Contains more Vitamin B3Vitamin B3 +91%
Contains more Vitamin B6Vitamin B6 +265.6%
Contains more Vitamin B12Vitamin B12 +2000%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Tagliatelle Rabbit Meat DV% diff.
Vitamin B12 0.31µg 6.51µg 258%
Vitamin B1 0.705mg 0.02mg 57%
Protein 11.31g 33.02g 43%
Folate 176µg 8µg 42%
Vitamin B2 0.439mg 0.07mg 28%
Selenium 15.2µg 28%
Manganese 0.547mg 24%
Choline 129.9mg 24%
Vitamin B6 0.093mg 0.34mg 19%
Iron 3.35mg 4.85mg 19%
Vitamin B3 3.35mg 6.4mg 19%
Carbs 54.73g 0g 18%
Cholesterol 73mg 123mg 17%
Vitamin B5 0.535mg 11%
Zinc 1.22mg 2.38mg 11%
Phosphorus 163mg 240mg 11%
Calories 288kcal 173kcal 6%
Copper 0.228mg 0.176mg 6%
Potassium 179mg 343mg 5%
Magnesium 46mg 31mg 4%
Vitamin E 0.41mg 3%
Saturated fat 0.328g 1.05g 3%
Fats 2.3g 3.51g 2%
Polyunsaturated fat 0.942g 0.68g 2%
Vitamin A 14µg 0µg 2%
Monounsaturated fat 0.271g 0.95g 2%
Vitamin K 1.5µg 1%
Sodium 26mg 45mg 1%
Net carbs 54.73g 0g N/A
Calcium 15mg 18mg 0%
Tryptophan 0.143mg 0.436mg 0%
Threonine 0.295mg 1.477mg 0%
Isoleucine 0.431mg 1.567mg 0%
Leucine 0.763mg 2.573mg 0%
Lysine 0.214mg 2.891mg 0%
Methionine 0.174mg 0.826mg 0%
Phenylalanine 0.542mg 1.355mg 0%
Valine 0.476mg 1.678mg 0%
Histidine 0.226mg 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +192%
Contains more FatsFats +52.6%
Contains more WaterWater +98%
Contains more OtherOther +218.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains less Sat. FatSaturated fat -68.8%
Contains more Poly. FatPolyunsaturated fat +38.5%
Contains more Mono. FatMonounsaturated fat +250.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.