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Tonic water vs. Bisque — In-Depth Nutrition Comparison

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Summary of differences between tonic water and bisque

  • Tonic water has less vitamin A and copper than bisque.
  • Bisque covers your daily need for sodium, 18% more than tonic water.
  • Tonic water has less sodium.
  • The glycemic index of bisque is higher.

These are the specific foods used in this comparison Beverages, carbonated, tonic water and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Tonic water vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0% 0.38% 2% 2.7% 0% 1.6% 0.13% 0%
Bisque
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains less SodiumSodium -97.2%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1500%
Contains more PotassiumPotassium +∞%
Contains more IronIron +3200%
Contains more CopperCopper +766.7%
Contains more ZincZinc +140%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +10300%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Bisque
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 91%
Protein: 0 g
Fats: 0 g
Carbs: 8.8 g
Water: 91.1 g
Other: 0.1 g
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +1190%
~equal in Carbs ~9.6g
~equal in Water ~87.17g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tonic water Bisque
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Tonic water Bisque DV% diff.
Sodium 12mg 424mg 18%
Potassium 0mg 169mg 5%
Copper 0.006mg 0.052mg 5%
Manganese 0.001mg 0.104mg 4%
Iron 0.01mg 0.33mg 4%
Vitamin B6 0mg 0.036mg 3%
Polyunsaturated fat 0g 0.45g 3%
Vitamin C 0mg 2.4mg 3%
Vitamin B3 0mg 0.465mg 3%
Phosphorus 0mg 24mg 3%
Folate 0µg 6µg 2%
Calcium 1mg 16mg 2%
Vitamin B2 0mg 0.029mg 2%
Fats 0g 1.02g 2%
Vitamin A 0µg 18µg 2%
Protein 0g 0.92g 2%
Vitamin B1 0mg 0.027mg 2%
Monounsaturated fat 0g 0.28g 1%
Saturated fat 0g 0.22g 1%
Vitamin B5 0mg 0.05mg 1%
Calories 34kcal 50kcal 1%
Zinc 0.1mg 0.24mg 1%
Fiber 0g 0.2g 1%
Magnesium 0mg 4mg 1%
Cholesterol 0mg 2mg 1%
Carbs 8.8g 9.6g 0%
Net carbs 8.8g 9.4g N/A
Sugar 8.8g N/A
Tryptophan 0mg 0.009mg 0%
Threonine 0mg 0.027mg 0%
Isoleucine 0mg 0.031mg 0%
Leucine 0mg 0.051mg 0%
Lysine 0mg 0.036mg 0%
Methionine 0mg 0.012mg 0%
Phenylalanine 0mg 0.031mg 0%
Valine 0mg 0.035mg 0%
Histidine 0mg 0.018mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tonic water Bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Tonic water
4%
Bisque
Minerals Daily Need Coverage Score
1%
Tonic water
14%
Bisque

Comparison summary

Which food is lower in Cholesterol?
Tonic water
Tonic water is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Tonic water
Tonic water contains less Sodium (difference - 412mg)
Which food is lower in Saturated fat?
Tonic water
Tonic water is lower in Saturated fat (difference - 0.22g)
Which food is lower in glycemic index?
Tonic water
Tonic water is lower in glycemic index (difference - 55)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 8.8g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $0.1)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tonic water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171869/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.