Chocolate pudding vs. Skor bar — In-Depth Nutrition Comparison
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How are chocolate pudding and skor bar different?
- Chocolate pudding is higher in phosphorus and calcium; however, skor bar is richer in fats, carbs, and polyunsaturated fat.
- Daily need coverage for saturated fat for skor bar is 89% higher.
- Chocolate pudding contains 11 times more vitamin D* than skor bar. While chocolate pudding contains 33 IU of vitamin D*, skor bar contains only 3 IU.
- Chocolate pudding has less cholesterol.
Puddings, chocolate, dry mix, instant, prepared with 2% milk and Candies, HERSHEY'S SKOR Toffee Bar are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +90% |
| Contains more CalciumCalcium | +246.7% |
| Contains more CopperCopper | +70% |
| Contains more ZincZinc | +152.9% |
| Contains more PhosphorusPhosphorus | +290.2% |
| Contains less SodiumSodium | -10.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +42.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +60% |
| Contains more Vitamin DVitamin D | +700% |
| Contains more Vitamin B1Vitamin B1 | +70% |
| Contains more Vitamin B2Vitamin B2 | +47% |
| Contains more Vitamin B5Vitamin B5 | +585% |
| Contains more Vitamin B6Vitamin B6 | +72.7% |
| Contains more Vitamin B12Vitamin B12 | +47.6% |
| Contains more FolateFolate | +150% |
| Contains more Vitamin AVitamin A | +32.6% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +20.4% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.064g | 18.78g | 81% |
| Fats | 1.92g | 30.37g | 44% |
| Phosphorus | 238mg | 61mg | 25% |
| Monounsaturated fat | 0.561g | 9.714g | 23% |
| Calories | 105kcal | 541kcal | 22% |
| Cholesterol | 6mg | 53mg | 16% |
| Carbs | 18.89g | 63.73g | 15% |
| Calcium | 104mg | 30mg | 7% |
| Vitamin K | 8.6µg | 7% | |
| Polyunsaturated fat | 0.132g | 1.191g | 7% |
| Vitamin B5 | 0.274mg | 0.04mg | 5% |
| Vitamin D* | 33 IU | 3 IU | 4% |
| Vitamin D | 0.8µg | 0.1µg | 4% |
| Fiber | 0.4g | 1.3g | 4% |
| Vitamin E | 0.58mg | 4% | |
| Selenium | 2.3µg | 0µg | 4% |
| Vitamin B2 | 0.147mg | 0.1mg | 4% |
| Vitamin B12 | 0.31µg | 0.21µg | 4% |
| Copper | 0.068mg | 0.04mg | 3% |
| Manganese | 0.062mg | 0mg | 3% |
| Magnesium | 19mg | 10mg | 2% |
| Iron | 0.4mg | 0.57mg | 2% |
| Zinc | 0.43mg | 0.17mg | 2% |
| Vitamin A | 46µg | 61µg | 2% |
| Caffeine | 1mg | 10mg | 2% |
| Sodium | 284mg | 317mg | 1% |
| Vitamin B1 | 0.034mg | 0.02mg | 1% |
| Vitamin B6 | 0.038mg | 0.022mg | 1% |
| Folate | 5µg | 2µg | 1% |
| Choline | 3.1mg | 1% | |
| Protein | 3.15g | 3.13g | 0% |
| Protein per 100 calories | 3g | 0.58g | N/A |
| Calories per 10 g protein | 333kcal | 1728kcal | N/A |
| Weight per 100 calories | 95g | 18g | N/A |
| Unsaturated / Saturated Fat ratio | 0.65 | 0.58 | N/A |
| Vitamin C | 0.8mg | 0.5mg | 0% |
| Net carbs | 18.49g | 62.43g | N/A |
| Potassium | 168mg | 153mg | 0% |
| Sugar | 59.89g | N/A | |
| Vitamin B3 | 0.108mg | 0.13mg | 0% |
| Tryptophan | 0.044mg | 0% | |
| Threonine | 0.139mg | 0% | |
| Isoleucine | 0.182mg | 0% | |
| Leucine | 0.295mg | 0% | |
| Lysine | 0.239mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.151mg | 0% | |
| Valine | 0.208mg | 0% | |
| Histidine | 0.082mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.15 g
Fats:
1.92 g
Carbs:
18.89 g
Water:
74.59 g
Other:
1.45 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more WaterWater | +4651% |
| Contains more FatsFats | +1481.8% |
| Contains more CarbsCarbs | +237.4% |
~equal in
Protein
~3.13g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.064 g
Monounsaturated fat:
Mono. Fat
0.561 g
Polyunsaturated fat:
Poly. Fat
0.132 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -94.3% |
| Contains more Mono. FatMonounsaturated fat | +1631.6% |
| Contains more Poly. FatPolyunsaturated fat | +802.3% |
