Crab meat vs. Devilfish — In-Depth Nutrition Comparison
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Differences between crab meat and devilfish
- Crab meat has more phosphorus, protein, and vitamin C, while devilfish has more fats.
- Crab meat's daily need coverage for phosphorus is 40% higher.
- Devilfish contains 5 times less calcium than crab meat. Crab meat contains 59mg of calcium, while devilfish contains 12mg.
The food types used in this comparison are Crustaceans, crab, alaska king, cooked, moist heat and Fish, devilfish, meat (Alaska Native).
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +391.7% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +90% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +9233.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +153.3% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B3Vitamin B3 | +21.8% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +69.8% |
| Contains more Vitamin B2Vitamin B2 | +81.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 11.5µg | 479% | |
| Copper | 1.182mg | 131% | |
| Selenium | 40µg | 73% | |
| Zinc | 7.62mg | 69% | |
| Sodium | 1072mg | 47% | |
| Phosphorus | 280mg | 3mg | 40% |
| Cholesterol | 53mg | 18% | |
| Protein | 19.35g | 11.7g | 15% |
| Magnesium | 63mg | 15% | |
| Vitamin B6 | 0.18mg | 14% | |
| Folate | 51µg | 13% | |
| Potassium | 262mg | 8% | |
| Vitamin B5 | 0.4mg | 8% | |
| Fats | 1.54g | 5.3g | 6% |
| Vitamin C | 7.6mg | 3mg | 5% |
| Calcium | 59mg | 12mg | 5% |
| Iron | 0.76mg | 0.4mg | 5% |
| Polyunsaturated fat | 0.536g | 4% | |
| Vitamin B1 | 0.053mg | 0.09mg | 3% |
| Vitamin B2 | 0.055mg | 0.1mg | 3% |
| Manganese | 0.04mg | 2% | |
| Vitamin B3 | 1.34mg | 1.1mg | 2% |
| Vitamin A | 9µg | 1% | |
| Saturated fat | 0.133g | 1% | |
| Calories | 97kcal | 97kcal | 0% |
| Protein per 100 calories | 20g | 12g | N/A |
| Calories per 10 g protein | 50kcal | 83kcal | N/A |
| Weight per 100 calories | 103g | 103g | N/A |
| Unsaturated / Saturated Fat ratio | 5.4 | N/A | |
| Monounsaturated fat | 0.185g | 0% | |
| Tryptophan | 0.269mg | 0% | |
| Threonine | 0.783mg | 0% | |
| Isoleucine | 0.938mg | 0% | |
| Leucine | 1.536mg | 0% | |
| Lysine | 1.684mg | 0% | |
| Methionine | 0.545mg | 0% | |
| Phenylalanine | 0.817mg | 0% | |
| Valine | 0.91mg | 0% | |
| Histidine | 0.393mg | 0% | |
| Omega-3 (EPA) | 0.295g | N/A | |
| Omega-3 (DHA) | 0.118g | N/A | |
| Omega-3 (DPA) | 0.031g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +65.4% |
| Contains more FatsFats | +244.2% |
~equal in
Carbs
~0g
~equal in
Water
~80.8g
