Raisinets vs. Ice pop — In-Depth Nutrition Comparison

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Important differences between raisinets and ice pop

Ice pop has less fats, carbs, protein, fiber, calcium, and iron.
Raisinets' daily need coverage for saturated fat is 55% more.
Ice pop is lower in saturated fat.

The food varieties used in the comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Frozen novelties, ice type, pop.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Raisinets

Ice pop

Contains more CalciumCalcium	+∞%
Contains more IronIron	+122.2%

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-78.8%
Contains more SeleniumSelenium	+∞%

~equal in Copper ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Raisinets

Ice pop

Contains more Vitamin CVitamin C

+128.6%

Contains more Vitamin B5Vitamin B5

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	0.013g	50%
Fats	17g	0.24g	26%
Calories	422kcal	79kcal	17%
Carbs	71g	19.23g	17%
Protein	4.4g	0g	9%
Calcium	85mg	0mg	9%
Fiber	2.2g	0g	9%
Iron	1.2mg	0.54mg	8%
Cholesterol	11mg	0mg	4%
Fructose		2.72g	3%
Vitamin C	1.6mg	0.7mg	1%
Zinc		0.15mg	1%
Sodium	33mg	7mg	1%
Protein per 100 calories	1g	0g	N/A
Calories per 10 g protein	959kcal		N/A
Weight per 100 calories	24g	127g	N/A
Unsaturated / Saturated Fat ratio	0	5.2	N/A
Net carbs	68.8g	19.23g	N/A
Magnesium		1mg	0%
Potassium		15mg	0%
Sugar	59g	13.66g	N/A
Selenium		0.2µg	0%
Vitamin B5		0.001mg	0%
Trans fat	0.08g		N/A
Monounsaturated fat		0.051g	0%
Polyunsaturated fat		0.016g	0%