Skor bar vs. Macaroon — In-Depth Nutrition Comparison
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A recap on the differences between skor bar and macaroon
- Skor bar is higher in fats, vitamin B12, vitamin A, and vitamin K, yet macaroon is higher in copper, fiber, selenium, and vitamin B6.
- Macaroon covers your daily copper needs 25% more than skor bar.
Food varieties used in this article are Candies, HERSHEY'S SKOR Toffee Bar and Cookies, coconut macaroon.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +24.4% |
| Contains more MagnesiumMagnesium | +190% |
| Contains more IronIron | +43.9% |
| Contains more CopperCopper | +572.5% |
| Contains more ZincZinc | +329.4% |
| Contains more PhosphorusPhosphorus | +11.5% |
| Contains less SodiumSodium | -24% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +205.3% |
| Contains more Vitamin B2Vitamin B2 | +66.7% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +681.8% |
| Contains more Vitamin B3Vitamin B3 | +69.2% |
| Contains more Vitamin B6Vitamin B6 | +336.4% |
| Contains more FolateFolate | +50% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.04mg | 0.269mg | 25% |
| Monounsaturated fat | 9.714g | 1.61g | 20% |
| Cholesterol | 53mg | 0mg | 18% |
| Fiber | 1.3g | 5.1g | 15% |
| Fats | 30.37g | 22.55g | 12% |
| Selenium | 0µg | 6.8µg | 12% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Vitamin A | 61µg | 0µg | 7% |
| Vitamin B6 | 0.022mg | 0.096mg | 6% |
| Vitamin K | 8.6µg | 1.1µg | 6% |
| Saturated fat | 18.78g | 20.099g | 6% |
| Magnesium | 10mg | 29mg | 5% |
| Zinc | 0.17mg | 0.73mg | 5% |
| Calories | 541kcal | 460kcal | 4% |
| Calcium | 30mg | 5mg | 3% |
| Iron | 0.57mg | 0.82mg | 3% |
| Sodium | 317mg | 241mg | 3% |
| Vitamin E | 0.58mg | 0.19mg | 3% |
| Vitamin B2 | 0.1mg | 0.06mg | 3% |
| Polyunsaturated fat | 1.191g | 0.81g | 3% |
| Caffeine | 10mg | 0mg | 3% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Carbs | 63.73g | 61.22g | 1% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Potassium | 153mg | 123mg | 1% |
| Phosphorus | 61mg | 68mg | 1% |
| Vitamin B3 | 0.13mg | 0.22mg | 1% |
| Vitamin B5 | 0.04mg | 1% | |
| Choline | 3.1mg | 9.1mg | 1% |
| Protein | 3.13g | 3.02g | 0% |
| Weight per 100 calories | 18g | 22g | N/A |
| Unsaturated / Saturated Fat ratio | 0.58 | 0.12 | N/A |
| Net carbs | 62.43g | 56.12g | N/A |
| Vitamin D* | 3 IU | 0 IU | 0% |
| Sugar | 59.89g | 45.16g | N/A |
| Vitamin B1 | 0.02mg | 0.02mg | 0% |
| Folate | 2µg | 3µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +34.7% |
| Contains more WaterWater | +632.5% |
~equal in
Protein
~3.02g
~equal in
Carbs
~61.22g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +503.4% |
| Contains more Poly. FatPolyunsaturated fat | +47% |
~equal in
Saturated fat
~20.099g
