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Find food by nutritional value | Diet analysis

Foods high in Fiber, low in Carbs

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1
Endive Endive, raw
Endive
Carbs Rank
3099
Fiber Rank
2285
Total rank
5384

Price:
$0.4
5688
2285
2
Marrow-stem Kale Collards, raw
Marrow-stem Kale
Carbs Rank
3614
Fiber Rank
1876
Total rank
5490

Price:
$0.5
5173
1876
3
Rapini Broccoli raab, raw
Rapini
Carbs Rank
2985
Fiber Rank
2561
Total rank
5546

Price:
$0.4
5802
2561
4
Avocado Avocados, raw, all commercial varieties
Avocado
Carbs Rank
4255
Fiber Rank
1316
Total rank
5571

Price:
$0.8
4532
1316
5
Mustard Mustard, prepared, yellow
Mustard
Carbs Rank
3698
Fiber Rank
1876
Total rank
5574

Price:
$2.1
5089
1876
6
Mustard Greens Mustard greens, raw
Mustard Greens
Carbs Rank
3428
Fiber Rank
2226
Total rank
5654

Price:
$1.4
5359
2226
7
Coriander Coriander (cilantro) leaves, raw
Coriander
Carbs Rank
3185
Fiber Rank
2491
Total rank
5676

Price:
$2
5602
2491
8
Fillet Vegetarian fillets
Fillet
Carbs Rank
4338
Fiber Rank
1397
Total rank
5735

Price:
$2.5
4449
1397
9
Sauerkraut Sauerkraut, canned, solids and liquids
Sauerkraut
Carbs Rank
3329
Fiber Rank
2408
Total rank
5737

Price:
$1
5458
2408
10
Kohlrabi Kohlrabi, raw
Kohlrabi
Carbs Rank
3753
Fiber Rank
2026
Total rank
5779

Price:
$0.6
5034
2026
11
Parsley Parsley, fresh
Parsley
Carbs Rank
3782
Fiber Rank
2171
Total rank
5953

Price:
$0.3
5005
2171
12
Blackberry Blackberries, raw
Blackberry
Carbs Rank
4444
Fiber Rank
1535
Total rank
5979

Price:
$0.3
4343
1535
13
Brazil nut Nuts, brazilnuts, dried, unblanched
Brazil nut
Carbs Rank
4786
Fiber Rank
1206
Total rank
5992

Price:
$3.4
4001
1206
14
Olive Olives, ripe, canned (small-extra large)
Olive
Carbs Rank
3768
Fiber Rank
2226
Total rank
5994

Price:
$3.5
5019
2226
15
Savoy cabbage Cabbage, savoy, raw
Savoy cabbage
Carbs Rank
3734
Fiber Rank
2285
Total rank
6019

Price:
$0.4
5053
2285
16
True morels Mushrooms, morel, raw
True morels
Carbs Rank
3536
Fiber Rank
2491
Total rank
6027

Price:
$0.6
5251
2491
17
Eggplant Eggplant, raw
Eggplant
Carbs Rank
3702
Fiber Rank
2346
Total rank
6048

Price:
$0.2
5085
2346
18
Pecan Nuts, pecans
Pecan
Carbs Rank
5071
Fiber Rank
991
Total rank
6062

Price:
$3
3716
991
19
Chives Chives, raw
Chives
Carbs Rank
3354
Fiber Rank
2721
Total rank
6075

Price:
$0.4
5433
2721
20
Artichoke Artichokes, (globe or french), raw
Artichoke
Carbs Rank
4587
Fiber Rank
1511
Total rank
6098

Price:
$0.4
4200
1511
21
Macadamia Nuts, macadamia nuts, raw
Macadamia
Carbs Rank
5065
Fiber Rank
1090
Total rank
6155

Price:
$3
3722
1090
22
Raspberry Raspberries, raw
Raspberry
Carbs Rank
4819
Fiber Rank
1340
Total rank
6159

Price:
$0.7
3968
1340
23
Spinach Spinach, raw
Spinach
Carbs Rank
3175
Fiber Rank
3036
Total rank
6211

Price:
$0.2
5612
3036
24
Okra Okra, raw
Okra
Carbs Rank
4049
Fiber Rank
2226
Total rank
6275

Price:
$1
4738
2226
25
Coconut Nuts, coconut meat, raw
Coconut
Carbs Rank
5221
Fiber Rank
1059
Total rank
6280

Price:
$2.6
3566
1059
26
Brussels sprout Brussels sprouts, raw
Brussels sprout
Carbs Rank
4331
Fiber Rank
1958
Total rank
6289

Price:
$0.4
4456
1958
27
Fennel Fennel, bulb, raw
Fennel
Carbs Rank
4006
Fiber Rank
2285
Total rank
6291

Price:
$0.2
4781
2285
28
Jalapeño Peppers, jalapeno, raw
Jalapeño
Carbs Rank
3818
Fiber Rank
2491
Total rank
6309

Price:
$0.8
4969
2491
29
Gooseberry Gooseberries, raw
Gooseberry
Carbs Rank
4535
Fiber Rank
1777
Total rank
6312

Price:
$0.5
4252
1777
30
Peppermint Peppermint, fresh
Peppermint
Carbs Rank
5183
Fiber Rank
1150
Total rank
6333

Price:
$3.2
3604
1150