Foods high in Fiber, low in Carbs
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1
Brazil nut
Nuts, brazilnuts, dried, unblanched

Carbs Rank
4786
Fiber Rank
1206
Total rank
5992
Price:
$3.4
4001
1206
3
Macadamia
Nuts, macadamia nuts, raw

Carbs Rank
5065
Fiber Rank
1090
Total rank
6155
Price:
$3
3722
1090
9
Fenugreek
Spices, fenugreek seed

Carbs Rank
7287
Fiber Rank
652
Total rank
7939
Price:
$1.6
1500
652
10
Peppers
Peppers, hot chili, green, raw

Carbs Rank
4414
Fiber Rank
3773
Total rank
8187
Price:
$1
4373
3773
11
Tarragon
Spices, tarragon, dried

Carbs Rank
6985
Fiber Rank
1220
Total rank
8205
Price:
$6
1802
1220
12
Turmeric
Spices, turmeric, ground

Carbs Rank
7696
Fiber Rank
659
Total rank
8355
Price:
$2.5
1091
659
17
Cooking oil
Oil, olive, salad or cooking

Carbs Rank
-
Fiber Rank
8787
Total rank
8787
Price:
$1.4
8787
8787
21
Sunflower oil
Oil, sunflower, linoleic, (partially hydrogenated)

Carbs Rank
-
Fiber Rank
8787
Total rank
8787
Price:
$1.5
8787
8787
23
Cod liver oil
Fish oil, cod liver

Carbs Rank
-
Fiber Rank
8787
Total rank
8787
Price:
$5
8787
8787
25
Chicken meat
Chicken, broilers or fryers, meat and skin, cooked, roasted

Carbs Rank
-
Fiber Rank
8787
Total rank
8787
Price:
$1
8787
8787
26
Duck meat
Duck, domesticated, meat and skin, cooked, roasted

Carbs Rank
-
Fiber Rank
8787
Total rank
8787
Price:
$2
8787
8787
27
Domestic goose
Goose, domesticated, meat only, cooked, roasted

Carbs Rank
-
Fiber Rank
8787
Total rank
8787
Price:
$2
8787
8787
28
Pork
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Carbs Rank
-
Fiber Rank
8787
Total rank
8787
Price:
$0.8
8787
8787
29
Pork chop
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled

Carbs Rank
-
Fiber Rank
8787
Total rank
8787
Price:
$0.8
8787
8787
30
Meat
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

Carbs Rank
-
Fiber Rank
8787
Total rank
8787
Price:
$0.5
8787
8787