Balsamic vinegar vs. Beef noodle soup — In-Depth Nutrition Comparison
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How are balsamic vinegar and beef noodle soup different?
- Beef noodle soup covers your daily need for sodium, 13% more than balsamic vinegar.
- Balsamic vinegar has 15 times more sugar than beef noodle soup. Balsamic vinegar has 14.95g of sugar, while beef noodle soup has 1.03g.
Vinegar, balsamic and Soup, beef noodle, canned, prepared with equal volume water types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +237.5% |
| Contains more PotassiumPotassium | +180% |
| Contains more IronIron | +63.6% |
| Contains less SodiumSodium | -92.9% |
| Contains more ManganeseManganese | +20.2% |
| Contains more CopperCopper | +130.8% |
| Contains more ZincZinc | +675% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23mg | 325mg | 13% |
| Fructose | 7.38g | 9% | |
| Selenium | 3µg | 5% | |
| Zinc | 0.08mg | 0.62mg | 5% |
| Copper | 0.026mg | 0.06mg | 4% |
| Carbs | 17.03g | 3.58g | 4% |
| Iron | 0.72mg | 0.44mg | 4% |
| Vitamin B12 | 0.08µg | 3% | |
| Vitamin B3 | 0.425mg | 3% | |
| Vitamin E | 0.5mg | 3% | |
| Protein | 0.49g | 1.93g | 3% |
| Calories | 88kcal | 34kcal | 3% |
| Fats | 0g | 1.23g | 2% |
| Potassium | 112mg | 40mg | 2% |
| Calcium | 27mg | 8mg | 2% |
| Magnesium | 12mg | 3mg | 2% |
| Saturated fat | 0g | 0.455g | 2% |
| Vitamin B1 | 0.028mg | 2% | |
| Vitamin B2 | 0.024mg | 2% | |
| Folate | 8µg | 2% | |
| Vitamin B5 | 0.08mg | 2% | |
| Fiber | 0.3g | 1% | |
| Polyunsaturated fat | 0.195g | 1% | |
| Monounsaturated fat | 0.495g | 1% | |
| Choline | 7mg | 1% | |
| Vitamin K | 0.8µg | 1% | |
| Vitamin A | 0µg | 5µg | 1% |
| Vitamin B6 | 0.015mg | 1% | |
| Manganese | 0.131mg | 0.109mg | 1% |
| Cholesterol | 2mg | 1% | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 17.03g | 3.28g | N/A |
| Sugar | 14.95g | 1.03g | N/A |
| Phosphorus | 19mg | 19mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
| Contains more CarbsCarbs | +375.7% |
| Contains more OtherOther | +448.2% |
| Contains more ProteinProtein | +293.9% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +20.5% |
