Balsamic vinegar vs. Pickled cucumber — In-Depth Nutrition Comparison
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Significant differences between balsamic vinegar and pickled cucumber
- Balsamic vinegar has more manganese; however, pickled cucumber is richer in copper.
- Pickled cucumber covers your daily sodium needs 52% more than balsamic vinegar.
- Pickled cucumber contains less sugar.
- Balsamic vinegar has a higher glycemic index. The glycemic index of balsamic vinegar is 50, while the glycemic index of pickled cucumber is 32.
Specific food types used in this comparison are Vinegar, balsamic and Pickles, cucumber, sour.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +387% |
| Contains more IronIron | +80% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +35.7% |
| Contains less SodiumSodium | -98.1% |
| Contains more ManganeseManganese | +1090.9% |
| Contains more CopperCopper | +226.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23mg | 1208mg | 52% |
| Vitamin K | 47µg | 39% | |
| Fructose | 7.38g | 9% | |
| Copper | 0.026mg | 0.085mg | 7% |
| Manganese | 0.131mg | 0.011mg | 5% |
| Carbs | 17.03g | 2.26g | 5% |
| Fiber | 1.2g | 5% | |
| Iron | 0.72mg | 0.4mg | 4% |
| Calories | 88kcal | 11kcal | 4% |
| Potassium | 112mg | 23mg | 3% |
| Calcium | 27mg | 0mg | 3% |
| Magnesium | 12mg | 4mg | 2% |
| Vitamin C | 0mg | 1mg | 1% |
| Polyunsaturated fat | 0.081g | 1% | |
| Choline | 3.6mg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Vitamin B5 | 0.038mg | 1% | |
| Vitamin B2 | 0.01mg | 1% | |
| Vitamin E | 0.09mg | 1% | |
| Zinc | 0.08mg | 0.02mg | 1% |
| Vitamin A | 0µg | 10µg | 1% |
| Phosphorus | 19mg | 14mg | 1% |
| Protein | 0.49g | 0.33g | 0% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 17.03g | 1.06g | N/A |
| Sugar | 14.95g | 1.06g | N/A |
| Folate | 1µg | 0% | |
| Saturated fat | 0g | 0.052g | 0% |
| Monounsaturated fat | 0.003g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more ProteinProtein | +48.5% |
| Contains more CarbsCarbs | +653.5% |
| Contains more OtherOther | +92.7% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +23.1% |
