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Cocktail sauce vs. Bisque — In-Depth Nutrition Comparison

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How are cocktail sauce and bisque different?

  • Cocktail sauce has more vitamin C, copper, fiber, and iron than bisque.
  • Daily need coverage for sodium for cocktail sauce is 24% higher.
  • Cocktail sauce contains 9 times more fiber than bisque. While cocktail sauce contains 1.8g of fiber, bisque contains only 0.2g.
  • Bisque has less sodium.

Sauce, cocktail, ready-to-serve and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.

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Cocktail sauce vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 7.8% 27% 31% 37% 10% 13% 128% 19% 12%
Bisque
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Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +325%
Contains more CalciumCalcium +62.5%
Contains more PotassiumPotassium +82.8%
Contains more IronIron +151.5%
Contains more CopperCopper +113.5%
Contains more ZincZinc +58.3%
Contains more PhosphorusPhosphorus +25%
Contains more ManganeseManganese +42.3%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -56.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 6% 22% 0% 5.3% 11% 15% 4.1% 18% 0% 11% 13% 6%
Bisque
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Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin CVitamin C +383.3%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +62.1%
Contains more Vitamin B3Vitamin B3 +76.3%
Contains more Vitamin B5Vitamin B5 +36%
Contains more Vitamin B6Vitamin B6 +122.2%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +183.3%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +28.6%
~equal in Vitamin A ~18µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Cocktail sauce Bisque DV% diff.
Sodium 983mg 424mg 24%
Vitamin C 11.6mg 2.4mg 10%
Vitamin E 1.08mg 7%
Copper 0.111mg 0.052mg 7%
Iron 0.83mg 0.33mg 6%
Carbs 28.22g 9.6g 6%
Fiber 1.8g 0.2g 6%
Calories 124kcal 50kcal 4%
Vitamin K 4.4µg 4%
Selenium 2.2µg 4%
Potassium 309mg 169mg 4%
Folate 17µg 6µg 3%
Polyunsaturated fat 0g 0.45g 3%
Vitamin B6 0.08mg 0.036mg 3%
Magnesium 17mg 4mg 3%
Vitamin B3 0.82mg 0.465mg 2%
Manganese 0.148mg 0.104mg 2%
Choline 11mg 2%
Calcium 26mg 16mg 1%
Monounsaturated fat 0g 0.28g 1%
Saturated fat 0g 0.22g 1%
Phosphorus 30mg 24mg 1%
Zinc 0.38mg 0.24mg 1%
Vitamin B2 0.047mg 0.029mg 1%
Vitamin B1 0.021mg 0.027mg 1%
Protein 1.36g 0.92g 1%
Cholesterol 0mg 2mg 1%
Fats 1.05g 1.02g 0%
Net carbs 26.42g 9.4g N/A
Sugar 11.83g N/A
Vitamin A 18µg 18µg 0%
Vitamin B5 0.068mg 0.05mg 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 66% 4%
Protein: 1.36 g
Fats: 1.05 g
Carbs: 28.22 g
Water: 65.67 g
Other: 3.7 g
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +47.8%
Contains more CarbsCarbs +194%
Contains more OtherOther +186.8%
Contains more WaterWater +32.7%
~equal in Fats ~1.02g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.