Cocktail sauce vs. Cream pie — In-Depth Nutrition Comparison
Compare
Differences between cocktail sauce and cream pie
- Cocktail sauce is higher in vitamin C; however, cream pie is richer in iron, vitamin B2, phosphorus, selenium, and vitamin B1.
- Cream pie's daily need coverage for saturated fat is 62% higher.
- Cream pie has less sodium.
The food types used in this comparison are Sauce, cocktail, ready-to-serve and Pie, chocolate creme, commercially prepared.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +91.9% |
| Contains more MagnesiumMagnesium | +11.8% |
| Contains more CalciumCalcium | +153.8% |
| Contains more IronIron | +79.5% |
| Contains more ZincZinc | +15.8% |
| Contains more PhosphorusPhosphorus | +163.3% |
| Contains less SodiumSodium | -72.9% |
| Contains more SeleniumSelenium | +172.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +35.5% |
| Contains more Vitamin B6Vitamin B6 | +300% |
| Contains more Vitamin AVitamin A | +155.6% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +314.3% |
| Contains more Vitamin B2Vitamin B2 | +197.9% |
| Contains more Vitamin B5Vitamin B5 | +241.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +115.9% |
| Contains more FolateFolate | +11.8% |
| Contains more CholineCholine | +62.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 12.449g | 57% |
| Fats | 1.05g | 22.41g | 33% |
| Sodium | 983mg | 266mg | 31% |
| Monounsaturated fat | 0g | 7.336g | 18% |
| Vitamin C | 11.6mg | 0mg | 13% |
| Calories | 124kcal | 353kcal | 11% |
| Polyunsaturated fat | 0g | 1.149g | 8% |
| Iron | 0.83mg | 1.49mg | 8% |
| Phosphorus | 30mg | 79mg | 7% |
| Vitamin B2 | 0.047mg | 0.14mg | 7% |
| Selenium | 2.2µg | 6µg | 7% |
| Protein | 1.36g | 4.15g | 6% |
| Vitamin B1 | 0.021mg | 0.087mg | 6% |
| Vitamin B6 | 0.08mg | 0.02mg | 5% |
| Vitamin B12 | 0µg | 0.12µg | 5% |
| Fiber | 1.8g | 0.8g | 4% |
| Calcium | 26mg | 66mg | 4% |
| Vitamin K | 4.4µg | 9.5µg | 4% |
| Cholesterol | 0mg | 12mg | 4% |
| Potassium | 309mg | 161mg | 4% |
| Vitamin B5 | 0.068mg | 0.232mg | 3% |
| Vitamin A | 18µg | 46µg | 3% |
| Carbs | 28.22g | 38.44g | 3% |
| Manganese | 0.148mg | 0.161mg | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Vitamin B3 | 0.82mg | 0.605mg | 1% |
| Zinc | 0.38mg | 0.44mg | 1% |
| Copper | 0.111mg | 0.118mg | 1% |
| Folate | 17µg | 19µg | 1% |
| Choline | 11mg | 17.9mg | 1% |
| Net carbs | 26.42g | 37.64g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Magnesium | 17mg | 19mg | 0% |
| Sugar | 11.83g | 27.39g | N/A |
| Vitamin E | 1.08mg | 1.09mg | 0% |
| Trans fat | 2.49g | N/A | |
| Omega-3 - EPA | 0g | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
4.15 g
Fats:
22.41 g
Carbs:
38.44 g
Water:
33.92 g
Other:
1.08 g
| Contains more WaterWater | +93.6% |
| Contains more OtherOther | +242.6% |
| Contains more ProteinProtein | +205.1% |
| Contains more FatsFats | +2034.3% |
| Contains more CarbsCarbs | +36.2% |
