Cocktail sauce vs. Horseradish — In-Depth Nutrition Comparison
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What are the main differences between cocktail sauce and horseradish?
- Cocktail sauce is richer in vitamin A, vitamin E, copper, and iron, yet horseradish is richer in vitamin C, folate, and fiber.
- Cocktail sauce's daily need coverage for sodium is 24% higher.
- Cocktail sauce has 180 times more vitamin A than horseradish. Cocktail sauce has 359IU of vitamin A, while horseradish has 2IU.
- Horseradish contains less sodium.
We used Sauce, cocktail, ready-to-serve and Horseradish, prepared types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +25.6% |
| Contains more IronIron | +97.6% |
| Contains more CopperCopper | +91.4% |
| Contains more ManganeseManganese | +17.5% |
| Contains more MagnesiumMagnesium | +58.8% |
| Contains more CalciumCalcium | +115.4% |
| Contains more ZincZinc | +118.4% |
| Contains less SodiumSodium | -57.3% |
| Contains more SeleniumSelenium | +27.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +10700% |
| Contains more Vitamin B1Vitamin B1 | +162.5% |
| Contains more Vitamin B2Vitamin B2 | +95.8% |
| Contains more Vitamin B3Vitamin B3 | +112.4% |
| Contains more Vitamin KVitamin K | +238.5% |
| Contains more CholineCholine | +69.2% |
| Contains more Vitamin CVitamin C | +114.7% |
| Contains more Vitamin B5Vitamin B5 | +36.8% |
| Contains more FolateFolate | +235.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 983mg | 420mg | 24% |
| Vitamin C | 11.6mg | 24.9mg | 15% |
| Folate | 17µg | 57µg | 10% |
| Vitamin E | 1.08mg | 0.01mg | 7% |
| Carbs | 28.22g | 11.29g | 6% |
| Copper | 0.111mg | 0.058mg | 6% |
| Fiber | 1.8g | 3.3g | 6% |
| Iron | 0.83mg | 0.42mg | 5% |
| Zinc | 0.38mg | 0.83mg | 4% |
| Calories | 124kcal | 48kcal | 4% |
| Vitamin B3 | 0.82mg | 0.386mg | 3% |
| Calcium | 26mg | 56mg | 3% |
| Vitamin K | 4.4µg | 1.3µg | 3% |
| Polyunsaturated fat | 0g | 0.339g | 2% |
| Magnesium | 17mg | 27mg | 2% |
| Vitamin A | 18µg | 0µg | 2% |
| Potassium | 309mg | 246mg | 2% |
| Vitamin B2 | 0.047mg | 0.024mg | 2% |
| Choline | 11mg | 6.5mg | 1% |
| Fats | 1.05g | 0.69g | 1% |
| Vitamin B6 | 0.08mg | 0.073mg | 1% |
| Vitamin B5 | 0.068mg | 0.093mg | 1% |
| Vitamin B1 | 0.021mg | 0.008mg | 1% |
| Selenium | 2.2µg | 2.8µg | 1% |
| Manganese | 0.148mg | 0.126mg | 1% |
| Protein | 1.36g | 1.18g | 0% |
| Net carbs | 26.42g | 7.99g | N/A |
| Sugar | 11.83g | 7.99g | N/A |
| Phosphorus | 30mg | 31mg | 0% |
| Saturated fat | 0g | 0.09g | 0% |
| Monounsaturated fat | 0g | 0.13g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
1.18 g
Fats:
0.69 g
Carbs:
11.29 g
Water:
85.08 g
Other:
1.76 g
| Contains more ProteinProtein | +15.3% |
| Contains more FatsFats | +52.2% |
| Contains more CarbsCarbs | +150% |
| Contains more OtherOther | +110.2% |
| Contains more WaterWater | +29.6% |
