Devilfish vs. Burbot — In-Depth Nutrition Comparison
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The main differences between devilfish and burbot
- Devilfish has more vitamin A; however, burbot has more phosphorus, vitamin B1, iron, vitamin B2, vitamin B3, and calcium.
- Daily need coverage for phosphorus for burbot is 36% higher.
- Burbot has 60 times less vitamin A than devilfish. Devilfish has 1020IU of vitamin A, while burbot has 17IU.
Food types used in this article are Fish, devilfish, meat (Alaska Native) and Fish, burbot, cooked, dry heat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +433.3% |
| Contains more IronIron | +187.5% |
| Contains more PhosphorusPhosphorus | +8433.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +376.7% |
| Contains more Vitamin B2Vitamin B2 | +72% |
| Contains more Vitamin B3Vitamin B3 | +79.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.897mg | 39% | |
| Vitamin B12 | 0.92µg | 38% | |
| Phosphorus | 3mg | 256mg | 36% |
| Selenium | 16.2µg | 29% | |
| Copper | 0.256mg | 28% | |
| Vitamin B1 | 0.09mg | 0.429mg | 28% |
| Vitamin B6 | 0.346mg | 27% | |
| Cholesterol | 77mg | 26% | |
| Protein | 11.7g | 24.76g | 26% |
| Potassium | 518mg | 15% | |
| Magnesium | 41mg | 10% | |
| Iron | 0.4mg | 1.15mg | 9% |
| Zinc | 0.97mg | 9% | |
| Fats | 5.3g | 1.04g | 7% |
| Vitamin B2 | 0.1mg | 0.172mg | 6% |
| Sodium | 124mg | 5% | |
| Vitamin B3 | 1.1mg | 1.973mg | 5% |
| Calcium | 12mg | 64mg | 5% |
| Vitamin C | 3mg | 0mg | 3% |
| Polyunsaturated fat | 0.381g | 3% | |
| Vitamin B5 | 0.173mg | 3% | |
| Saturated fat | 0.209g | 1% | |
| Calories | 97kcal | 115kcal | 1% |
| Vitamin A | 5µg | 1% | |
| Folate | 1µg | 0% | |
| Monounsaturated fat | 0.17g | 0% | |
| Tryptophan | 0.277mg | 0% | |
| Threonine | 1.085mg | 0% | |
| Isoleucine | 1.141mg | 0% | |
| Leucine | 2.012mg | 0% | |
| Lysine | 2.274mg | 0% | |
| Methionine | 0.733mg | 0% | |
| Phenylalanine | 0.966mg | 0% | |
| Valine | 1.275mg | 0% | |
| Histidine | 0.729mg | 0% | |
| Omega-3 - EPA | 0.09g | N/A | |
| Omega-3 - DHA | 0.123g | N/A | |
| Omega-3 - DPA | 0.033g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +409.6% |
| Contains more OtherOther | +178.5% |
| Contains more ProteinProtein | +111.6% |
~equal in
Carbs
~0g
~equal in
Water
~73.41g
