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  6. General Mills Count Chocula vs. Honeycomb Cereal

General Mills Count Chocula vs. Honeycomb Cereal — In-Depth Nutrition Comparison

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What are the main differences between General Mills Count Chocula and Honeycomb Cereal?

  • General Mills Count Chocula is richer in Iron, Zinc, Vitamin B12, Calcium, Vitamin C, Vitamin B6, Vitamin B2, Vitamin B1, and Vitamin B3, yet Honeycomb Cereal is richer in Vitamin D.
  • General Mills Count Chocula's daily need coverage for Iron is 103% higher.

We used Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA and Cereals ready-to-eat, POST, Honeycomb Cereal types in this comparison.

Infographic

General Mills Count Chocula vs Honeycomb Cereal infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
General Mills Count Chocula
General Mills Count Chocula
7
:
2
Honeycomb Cereal
Honeycomb Cereal
Contains more Calcium +3263.6%
Contains more Iron +97.9%
Contains more Phosphorus +68.2%
Contains more Potassium +60.6%
Contains less Sodium -11.8%
Contains more Zinc +196.2%
Contains more Copper +13.8%
Contains more Magnesium +50%
Contains more Selenium +60%
General Mills Count Chocula
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 111% 627% 22% 96% 21% 64% 379% 50% 0% 36%
Honeycomb Cereal
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 317% 33% 57% 13% 73% 128% 44% 0% 57%
Contains more Calcium +3263.6%
Contains more Iron +97.9%
Contains more Phosphorus +68.2%
Contains more Potassium +60.6%
Contains less Sodium -11.8%
Contains more Zinc +196.2%
Contains more Copper +13.8%
Contains more Magnesium +50%
Contains more Selenium +60%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
General Mills Count Chocula
General Mills Count Chocula
10
:
2
Honeycomb Cereal
Honeycomb Cereal
Contains more Vitamin E +264.7%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +18.8%
Contains more Vitamin B2 +20.3%
Contains more Vitamin B3 +18.4%
Contains more Vitamin B6 +18.6%
Contains more Folate +18.2%
Contains more Vitamin B12 +19.2%
Contains more Vitamin K +183.3%
Contains more Vitamin A +26.6%
Contains more Vitamin D +110.8%
General Mills Count Chocula
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 112% 13% 111% 74% 348% 370% 347% 26% 427% 278% 699% 5%
Honeycomb Cereal
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 141% 4% 234% 0% 293% 307% 293% 0% 360% 235% 587% 2%
Contains more Vitamin E +264.7%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +18.8%
Contains more Vitamin B2 +20.3%
Contains more Vitamin B3 +18.4%
Contains more Vitamin B6 +18.6%
Contains more Folate +18.2%
Contains more Vitamin B12 +19.2%
Contains more Vitamin K +183.3%
Contains more Vitamin A +26.6%
Contains more Vitamin D +110.8%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
General Mills Count Chocula
General Mills Count Chocula
3
:
2
Honeycomb Cereal
Honeycomb Cereal
Contains more Fats +60.1%
Contains more Water +26%
Contains more Other +20.1%
Contains more Protein +11.3%
Equal in Carbs - 86.63
General Mills Count Chocula
5% 5% 85% 2% 4%
Protein: 5.4 g
Fats: 4.69 g
Carbs: 84.5 g
Water: 1.89 g
Other: 3.52 g
Honeycomb Cereal
6% 3% 87% 3%
Protein: 6.01 g
Fats: 2.93 g
Carbs: 86.63 g
Water: 1.5 g
Other: 2.93 g
Contains more Fats +60.1%
Contains more Water +26%
Contains more Other +20.1%
Contains more Protein +11.3%
Equal in Carbs - 86.63

Fat Type Comparison

Fat type breakdown side-by-side comparison
General Mills Count Chocula
General Mills Count Chocula
3
:
0
Honeycomb Cereal
Honeycomb Cereal
Contains less Saturated Fat -53.5%
Contains more Monounsaturated Fat +281.7%
Contains more Polyunsaturated fat +75.8%
General Mills Count Chocula
13% 51% 36%
Saturated Fat: 0.6 g
Monounsaturated Fat: 2.29 g
Polyunsaturated fat: 1.6 g
Honeycomb Cereal
46% 21% 33%
Saturated Fat: 1.29 g
Monounsaturated Fat: 0.6 g
Polyunsaturated fat: 0.91 g
Contains less Saturated Fat -53.5%
Contains more Monounsaturated Fat +281.7%
Contains more Polyunsaturated fat +75.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
General Mills Count Chocula Honeycomb Cereal
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient General Mills Count Chocula Honeycomb Cereal Opinion
Net carbs 79.5g 83.43g Honeycomb Cereal
Protein 5.4g 6.01g Honeycomb Cereal
Fats 4.69g 2.93g General Mills Count Chocula
Carbs 84.5g 86.63g Honeycomb Cereal
Calories 383kcal 394kcal Honeycomb Cereal
Sugar 33.09g 31.51g Honeycomb Cereal
Fiber 5g 3.2g General Mills Count Chocula
Calcium 370mg 11mg General Mills Count Chocula
Iron 16.7mg 8.44mg General Mills Count Chocula
Magnesium 30mg 45mg Honeycomb Cereal
Phosphorus 222mg 132mg General Mills Count Chocula
Potassium 228mg 142mg General Mills Count Chocula
Sodium 488mg 553mg General Mills Count Chocula
Zinc 13.89mg 4.69mg General Mills Count Chocula
Copper 0.148mg 0.13mg General Mills Count Chocula
Selenium 6.5µg 10.4µg Honeycomb Cereal
Vitamin A 1852IU 2344IU Honeycomb Cereal
Vitamin A RAE 526µg 678µg Honeycomb Cereal
Vitamin E 0.62mg 0.17mg General Mills Count Chocula
Vitamin D 148IU 313IU Honeycomb Cereal
Vitamin D 3.7µg 7.8µg Honeycomb Cereal
Vitamin C 22.2mg 0mg General Mills Count Chocula
Vitamin B1 1.39mg 1.17mg General Mills Count Chocula
Vitamin B2 1.6mg 1.33mg General Mills Count Chocula
Vitamin B3 18.5mg 15.62mg General Mills Count Chocula
Vitamin B5 0.42mg General Mills Count Chocula
Vitamin B6 1.85mg 1.56mg General Mills Count Chocula
Folate 370µg 313µg General Mills Count Chocula
Vitamin B12 5.59µg 4.69µg General Mills Count Chocula
Vitamin K 1.7µg 0.6µg General Mills Count Chocula
Trans Fat 0.1g 0.01g Honeycomb Cereal
Saturated Fat 0.6g 1.29g General Mills Count Chocula
Monounsaturated Fat 2.29g 0.6g General Mills Count Chocula
Polyunsaturated fat 1.6g 0.91g General Mills Count Chocula

Which food is preferable for your diet?

ok
ok
is better in case of low diet
General Mills Count Chocula Honeycomb Cereal
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
234%
General Mills Count Chocula
204%
Honeycomb Cereal
Minerals Daily Need Coverage Score
140%
General Mills Count Chocula
72%
Honeycomb Cereal

Comparison summary

Which food is lower in Sugar?
Honeycomb Cereal
Honeycomb Cereal is lower in Sugar (difference - 1.58g)
Which food contains less Sodium?
General Mills Count Chocula
General Mills Count Chocula contains less Sodium (difference - 65mg)
Which food is lower in Saturated Fat?
General Mills Count Chocula
General Mills Count Chocula is lower in Saturated Fat (difference - 0.69g)
Which food is richer in minerals?
General Mills Count Chocula
General Mills Count Chocula is relatively richer in minerals
Which food is richer in vitamins?
General Mills Count Chocula
General Mills Count Chocula is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Honeycomb Cereal - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173889/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.