Patty vs. Keebler Sugar Cones — In-Depth Nutrition Comparison
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A recap on the differences between patty and keebler Sugar Cones
- Patty is higher in phosphorus, yet keebler Sugar Cones are higher in vitamin B1, iron, vitamin B2, and fiber.
- Keebler Sugar Cones cover your daily vitamin B1 needs 31% more than patty.
Food varieties used in this article are USDA Commodity, beef, patties (100%), frozen, raw and KEEBLER, Sugar Cones.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +126.1% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +7150% |
| Contains less SodiumSodium | -77.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +65.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +876.7% |
| Contains more Vitamin B2Vitamin B2 | +75% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 85% | |
| Zinc | 4.12mg | 37% | |
| Vitamin B1 | 0.043mg | 0.42mg | 31% |
| Selenium | 14.8µg | 27% | |
| Carbs | 0g | 78g | 26% |
| Saturated fat | 6.333g | 0.8g | 25% |
| Phosphorus | 145mg | 2mg | 20% |
| Fats | 15.69g | 3.7g | 18% |
| Cholesterol | 53mg | 0mg | 18% |
| Vitamin B6 | 0.214mg | 16% | |
| Iron | 1.93mg | 3.2mg | 16% |
| Protein | 14.63g | 7.3g | 15% |
| Monounsaturated fat | 6.861g | 2g | 12% |
| Sodium | 74mg | 326mg | 11% |
| Vitamin B2 | 0.16mg | 0.28mg | 9% |
| Calories | 204kcal | 375kcal | 9% |
| Copper | 0.073mg | 8% | |
| Fiber | 0g | 2.1g | 8% |
| Vitamin B5 | 0.309mg | 6% | |
| Potassium | 269mg | 119mg | 4% |
| Folate | 6µg | 0µg | 2% |
| Magnesium | 18mg | 9mg | 2% |
| Manganese | 0.017mg | 1% | |
| Vitamin B3 | 3.846mg | 3.7mg | 1% |
| Calcium | 7mg | 1% | |
| Polyunsaturated fat | 0.643g | 0.8g | 1% |
| Net carbs | 0g | 75.9g | N/A |
| Sugar | 26.4g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
Protein:
7.3 g
Fats:
3.7 g
Carbs:
78 g
Water:
1 g
Other:
10 g
| Contains more ProteinProtein | +100.4% |
| Contains more FatsFats | +324.1% |
| Contains more WaterWater | +6372% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +101.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
Saturated fat:
Sat. Fat
0.8 g
Monounsaturated fat:
Mono. Fat
2 g
Polyunsaturated fat:
Poly. Fat
0.8 g
| Contains more Mono. FatMonounsaturated fat | +243.1% |
| Contains less Sat. FatSaturated fat | -87.4% |
| Contains more Poly. FatPolyunsaturated fat | +24.4% |
