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Pike vs. Sucker fish — In-Depth Nutrition Comparison

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What are the differences between pike and sucker fish?

  • Pike is higher in vitamin B2, vitamin B3, phosphorus, vitamin A, vitamin B1, and iron, yet sucker fish is higher in calcium.
  • Pike's daily need coverage for vitamin B2 is 47% more.
  • Pike has 8 times more vitamin B1 than sucker fish. While pike has 0.1mg of vitamin B1, sucker fish has only 0.012mg.

We used Fish, pike, northern, liver (Alaska Native) and Fish, sucker, white, cooked, dry heat types in this article.

Infographic

Pike vs Sucker fish infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Pike
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 8.4% 0% 79% 0% 0% 177% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 27% 27% 43% 63% 83% 26% 115% 6.7% 100% 88%
Contains more IronIron +25.7%
Contains more PhosphorusPhosphorus +53.2%
Contains less SodiumSodium -100%
Contains more CalciumCalcium +221.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Pike
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 25% 162% 94% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 20% 0% 0% 3% 20% 27% 52% 53% 289% 0% 13% 0%
Contains more Vitamin B1Vitamin B1 +733.3%
Contains more Vitamin B2Vitamin B2 +723.5%
Contains more Vitamin B3Vitamin B3 +242%
~equal in Vitamin C ~0mg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Pike Sucker fish DV% diff.
Vitamin B12 2.31µg 96%
Vitamin B2 0.7mg 0.085mg 47%
Manganese 0.769mg 33%
Selenium 16.2µg 29%
Copper 0.25mg 28%
Vitamin B3 5mg 1.462mg 22%
Phosphorus 412mg 269mg 20%
Vitamin B6 0.231mg 18%
Cholesterol 53mg 18%
Vitamin B5 0.865mg 17%
Potassium 487mg 14%
Protein 16.6g 21.49g 10%
Magnesium 38mg 9%
Zinc 0.96mg 9%
Fats 8g 2.97g 8%
Polyunsaturated fat 1.035g 7%
Vitamin B1 0.1mg 0.012mg 7%
Vitamin A 59µg 7%
Calcium 28mg 90mg 6%
Iron 2.1mg 1.67mg 5%
Folate 17µg 4%
Saturated fat 0.579g 3%
Monounsaturated fat 0.905g 2%
Calories 156kcal 119kcal 2%
Sodium 51mg 2%
Carbs 4.3g 0g 1%
Net carbs 4.3g 0g N/A
Tryptophan 0.241mg 0%
Threonine 0.942mg 0%
Isoleucine 0.99mg 0%
Leucine 1.746mg 0%
Lysine 1.973mg 0%
Methionine 0.636mg 0%
Phenylalanine 0.839mg 0%
Valine 1.107mg 0%
Histidine 0.633mg 0%
Omega-3 - EPA 0.244g N/A
Omega-3 - DHA 0.371g N/A
Omega-3 - DPA 0.094g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Pike
2
17% 8% 4% 70%
Protein: 16.6 g
Fats: 8 g
Carbs: 4.3 g
Water: 69.8 g
Other: 1.3 g
21% 3% 74%
Protein: 21.49 g
Fats: 2.97 g
Carbs: 0 g
Water: 73.99 g
Other: 1.55 g
Contains more FatsFats +169.4%
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +29.5%
Contains more OtherOther +19.2%
~equal in Water ~73.99g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pike - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168021/nutrients
  2. Sucker fish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172002/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.