Pike vs. Sucker fish — In-Depth Nutrition Comparison
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What are the differences between pike and sucker fish?
- Pike is higher in vitamin B2, vitamin B3, phosphorus, vitamin A, vitamin B1, and iron, yet sucker fish is higher in calcium.
- Pike's daily need coverage for vitamin B2 is 47% more.
- Pike has 8 times more vitamin B1 than sucker fish. While pike has 0.1mg of vitamin B1, sucker fish has only 0.012mg.
We used Fish, pike, northern, liver (Alaska Native) and Fish, sucker, white, cooked, dry heat types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more IronIron | +25.7% |
Contains more PhosphorusPhosphorus | +53.2% |
Contains less SodiumSodium | -100% |
Contains more CalciumCalcium | +221.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +733.3% |
Contains more Vitamin B2Vitamin B2 | +723.5% |
Contains more Vitamin B3Vitamin B3 | +242% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 2.31µg | 96% | |
Vitamin B2 | 0.7mg | 0.085mg | 47% |
Manganese | 0.769mg | 33% | |
Selenium | 16.2µg | 29% | |
Copper | 0.25mg | 28% | |
Vitamin B3 | 5mg | 1.462mg | 22% |
Phosphorus | 412mg | 269mg | 20% |
Vitamin B6 | 0.231mg | 18% | |
Cholesterol | 53mg | 18% | |
Vitamin B5 | 0.865mg | 17% | |
Potassium | 487mg | 14% | |
Protein | 16.6g | 21.49g | 10% |
Magnesium | 38mg | 9% | |
Zinc | 0.96mg | 9% | |
Fats | 8g | 2.97g | 8% |
Polyunsaturated fat | 1.035g | 7% | |
Vitamin B1 | 0.1mg | 0.012mg | 7% |
Vitamin A | 59µg | 7% | |
Calcium | 28mg | 90mg | 6% |
Iron | 2.1mg | 1.67mg | 5% |
Folate | 17µg | 4% | |
Saturated fat | 0.579g | 3% | |
Monounsaturated fat | 0.905g | 2% | |
Calories | 156kcal | 119kcal | 2% |
Sodium | 51mg | 2% | |
Carbs | 4.3g | 0g | 1% |
Net carbs | 4.3g | 0g | N/A |
Tryptophan | 0.241mg | 0% | |
Threonine | 0.942mg | 0% | |
Isoleucine | 0.99mg | 0% | |
Leucine | 1.746mg | 0% | |
Lysine | 1.973mg | 0% | |
Methionine | 0.636mg | 0% | |
Phenylalanine | 0.839mg | 0% | |
Valine | 1.107mg | 0% | |
Histidine | 0.633mg | 0% | |
Omega-3 - EPA | 0.244g | N/A | |
Omega-3 - DHA | 0.371g | N/A | |
Omega-3 - DPA | 0.094g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
16.6 g
Fats:
8 g
Carbs:
4.3 g
Water:
69.8 g
Other:
1.3 g
Protein:
21.49 g
Fats:
2.97 g
Carbs:
0 g
Water:
73.99 g
Other:
1.55 g
Contains more FatsFats | +169.4% |
Contains more CarbsCarbs | +∞% |
Contains more ProteinProtein | +29.5% |
Contains more OtherOther | +19.2% |
~equal in
Water
~73.99g