Reese's fast break vs. Skor bar — In-Depth Nutrition Comparison
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How are Reese's fast break and Skor bar different?
- Reese's fast break is higher than Skor bar in Vitamin B3, Copper, Phosphorus, Folate, Vitamin B1, Magnesium, Vitamin B5, and Zinc.
- Skor bar covers your daily need of Saturated Fat 53% more than Reese's fast break.
- Reese's fast break contains 27 times more Vitamin B3 than Skor bar. Reese's fast break contains 3.57mg of Vitamin B3, while Skor bar contains 0.13mg.
- Reese's fast break is lower in Saturated Fat.
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats and Candies, HERSHEY'S SKOR Toffee Bar types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +380% |
| Contains more CalciumCalcium | +103.3% |
| Contains more PotassiumPotassium | +85.6% |
| Contains more IronIron | +68.4% |
| Contains more CopperCopper | +350% |
| Contains more ZincZinc | +452.9% |
| Contains more PhosphorusPhosphorus | +113.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +550% |
| Contains more Vitamin B3Vitamin B3 | +2646.2% |
| Contains more Vitamin B5Vitamin B5 | +950% |
| Contains more Vitamin B6Vitamin B6 | +218.2% |
| Contains more FolateFolate | +1850% |
| Contains more Vitamin CVitamin C | +25% |
| Contains more Vitamin AVitamin A | +410% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more ProteinProtein | +176.7% |
| Contains more WaterWater | +161.1% |
| Contains more OtherOther | +85% |
| Contains more FatsFats | +29.7% |
~equal in
Carbs
~63.73g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
8.23 g
Monounsaturated Fat:
Mono. Fat
8.94 g
Polyunsaturated fat:
Poly. Fat
4.33 g
Saturated Fat:
Sat. Fat
18.78 g
Monounsaturated Fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated Fat | -56.2% |
| Contains more Poly. FatPolyunsaturated fat | +263.6% |
~equal in
Monounsaturated Fat
~9.714g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 474kcal | 541kcal |
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| Protein | 8.66g | 3.13g |
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| Fats | 23.42g | 30.37g |
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| Vitamin C | 0.4mg | 0.5mg |
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| Net carbs | 58.7g | 62.43g |
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| Carbs | 61.6g | 63.73g |
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| Cholesterol | 4mg | 53mg |
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| Vitamin D | 3IU |
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| Magnesium | 48mg | 10mg |
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| Calcium | 61mg | 30mg |
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| Potassium | 284mg | 153mg |
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| Iron | 0.96mg | 0.57mg |
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| Sugar | 53.08g | 59.89g |
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| Fiber | 2.9g | 1.3g |
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| Copper | 0.18mg | 0.04mg |
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| Zinc | 0.94mg | 0.17mg |
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| Phosphorus | 130mg | 61mg |
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| Sodium | 330mg | 317mg |
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| Vitamin A | 40IU | 204IU |
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| Vitamin A | 61µg |
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| Vitamin E | 0.58mg |
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| Vitamin D | 0.1µg |
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| Vitamin B1 | 0.13mg | 0.02mg |
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| Vitamin B2 | 0.1mg | 0.1mg | |
| Vitamin B3 | 3.57mg | 0.13mg |
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| Vitamin B5 | 0.42mg | 0.04mg |
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| Vitamin B6 | 0.07mg | 0.022mg |
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| Vitamin B12 | 0.21µg |
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| Vitamin K | 8.6µg |
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| Folate | 39µg | 2µg |
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| Choline | 3.1mg |
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| Saturated Fat | 8.23g | 18.78g |
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| Monounsaturated Fat | 8.94g | 9.714g |
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| Polyunsaturated fat | 4.33g | 1.191g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
15%
9%
Minerals Daily Need Coverage Score
30%
14%
Comparison summary
Which food contains less Sodium?
Skor bar contains less Sodium (difference - 13mg)
Which food is lower in Cholesterol?
Reese's fast break is lower in Cholesterol (difference - 49mg)
Which food is lower in Sugar?
Reese's fast break is lower in Sugar (difference - 6.81g)
Which food is lower in Saturated Fat?
Reese's fast break is lower in Saturated Fat (difference - 10.55g)
Which food is richer in minerals?
Reese's fast break is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.