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Reesesticks vs. Skor bar — In-Depth Nutrition Comparison

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A recap on differences between Reesesticks and Skor bar

  • Reesesticks are higher than Skor bar in Vitamin B3, Copper, Vitamin E, Phosphorus, Folate, Magnesium, Vitamin B1, and Iron.
  • Skor bar covers your daily Saturated Fat needs 28% more than Reesesticks.
  • Reesesticks contain 28 times more Vitamin B3 than Skor bar. While Reesesticks contain 3.64mg of Vitamin B3, Skor bar contains only 0.13mg.
  • The amount of Saturated Fat in Reesesticks are lower.

Food varieties used in this article are Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Reesesticks vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more MagnesiumMagnesium +390%
Contains more CalciumCalcium +133.3%
Contains more PotassiumPotassium +92.8%
Contains more IronIron +128.1%
Contains more CopperCopper +400%
Contains more ZincZinc +482.4%
Contains more PhosphorusPhosphorus +136.1%
Contains less SodiumSodium -16.7%
Contains more SeleniumSelenium +∞%
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.5% 55% 0% 33% 23% 68% 26% 18% 19% 15% 30% 15%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 12% 12% 3% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Contains more Vitamin CVitamin C +20%
Contains more Vitamin EVitamin E +377.6%
Contains more Vitamin B1Vitamin B1 +550%
Contains more Vitamin B3Vitamin B3 +2700%
Contains more Vitamin B5Vitamin B5 +1000%
Contains more Vitamin B6Vitamin B6 +263.6%
Contains more FolateFolate +1900%
Contains more CholineCholine +809.7%
Contains more Vitamin AVitamin A +251.7%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B12Vitamin B12 +40%
Contains more Vitamin KVitamin K +45.8%
~equal in Vitamin B2 ~0.1mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more ProteinProtein +204.5%
Contains more OtherOther +79.2%
Contains more CarbsCarbs +15.1%
~equal in Fats ~30.37g
~equal in Water ~1.57g

Fat Type Comparison

Fat type breakdown side-by-side comparison
46% 38% 16%
Saturated Fat: Sat. Fat 13.21 g
Monounsaturated Fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
63% 33% 4%
Saturated Fat: Sat. Fat 18.78 g
Monounsaturated Fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated Fat -29.7%
Contains more Mono. FatMonounsaturated Fat +11.4%
Contains more Poly. FatPolyunsaturated fat +292.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reesesticks Skor bar
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Reesesticks Skor bar Opinion
Calories 521kcal 541kcal Skor bar
Protein 9.53g 3.13g Reesesticks
Fats 31.34g 30.37g Reesesticks
Vitamin C 0.6mg 0.5mg Reesesticks
Net carbs 52.08g 62.43g Skor bar
Carbs 55.38g 63.73g Skor bar
Cholesterol 6mg 53mg Reesesticks
Vitamin D 0IU 3IU Skor bar
Magnesium 49mg 10mg Reesesticks
Calcium 70mg 30mg Reesesticks
Potassium 295mg 153mg Reesesticks
Iron 1.3mg 0.57mg Reesesticks
Sugar 40.33g 59.89g Reesesticks
Fiber 3.3g 1.3g Reesesticks
Copper 0.2mg 0.04mg Reesesticks
Zinc 0.99mg 0.17mg Reesesticks
Phosphorus 144mg 61mg Reesesticks
Sodium 264mg 317mg Reesesticks
Vitamin A 58IU 204IU Skor bar
Vitamin A 14µg 61µg Skor bar
Vitamin E 2.77mg 0.58mg Reesesticks
Vitamin D 0µg 0.1µg Skor bar
Selenium 0.7µg 0µg Reesesticks
Vitamin B1 0.13mg 0.02mg Reesesticks
Vitamin B2 0.1mg 0.1mg
Vitamin B3 3.64mg 0.13mg Reesesticks
Vitamin B5 0.44mg 0.04mg Reesesticks
Vitamin B6 0.08mg 0.022mg Reesesticks
Vitamin B12 0.15µg 0.21µg Skor bar
Vitamin K 5.9µg 8.6µg Skor bar
Folate 40µg 2µg Reesesticks
Choline 28.2mg 3.1mg Reesesticks
Saturated Fat 13.21g 18.78g Reesesticks
Monounsaturated Fat 10.82g 9.714g Reesesticks
Polyunsaturated fat 4.68g 1.191g Reesesticks

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reesesticks Skor bar
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
Reesesticks
9%
Skor bar
Minerals Daily Need Coverage Score
32%
Reesesticks
14%
Skor bar

Comparison summary

Which food is lower in Cholesterol?
Reesesticks
Reesesticks is lower in Cholesterol (difference - 47mg)
Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 19.56g)
Which food contains less Sodium?
Reesesticks
Reesesticks contains less Sodium (difference - 53mg)
Which food is lower in Saturated Fat?
Reesesticks
Reesesticks is lower in Saturated Fat (difference - 5.57g)
Which food is richer in minerals?
Reesesticks
Reesesticks is relatively richer in minerals
Which food is richer in vitamins?
Reesesticks
Reesesticks is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.