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Sucker fish vs. Devilfish — In-Depth Nutrition Comparison

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Differences between sucker fish and devilfish

  • Sucker fish has more phosphorus, iron, and calcium, while devilfish has more vitamin A and vitamin B1.
  • Sucker fish's daily need coverage for phosphorus is 38% higher.
  • Devilfish contains 8 times less calcium than sucker fish. Sucker fish contains 90mg of calcium, while devilfish contains 12mg.

The food types used in this comparison are Fish, sucker, white, cooked, dry heat and Fish, devilfish, meat (Alaska Native).

Infographic

Sucker fish vs Devilfish infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 27% 27% 43% 63% 83% 26% 115% 6.7% 100% 88%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.6% 0% 15% 0% 0% 1.3% 0% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +650%
Contains more PotassiumPotassium +∞%
Contains more IronIron +317.5%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +8866.7%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 20% 0% 0% 3% 20% 27% 52% 53% 289% 0% 13% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 23% 23% 21% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B3Vitamin B3 +32.9%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +650%
Contains more Vitamin B2Vitamin B2 +17.6%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Sucker fish Devilfish DV% diff.
Vitamin B12 2.31µg 96%
Phosphorus 269mg 3mg 38%
Manganese 0.769mg 33%
Selenium 16.2µg 29%
Copper 0.25mg 28%
Protein 21.49g 11.7g 20%
Vitamin B6 0.231mg 18%
Cholesterol 53mg 18%
Vitamin B5 0.865mg 17%
Iron 1.67mg 0.4mg 16%
Potassium 487mg 14%
Zinc 0.96mg 9%
Magnesium 38mg 9%
Calcium 90mg 12mg 8%
Vitamin A 59µg 7%
Vitamin B1 0.012mg 0.09mg 7%
Polyunsaturated fat 1.035g 7%
Folate 17µg 4%
Fats 2.97g 5.3g 4%
Saturated fat 0.579g 3%
Vitamin C 0mg 3mg 3%
Vitamin B3 1.462mg 1.1mg 2%
Monounsaturated fat 0.905g 2%
Sodium 51mg 2%
Calories 119kcal 97kcal 1%
Vitamin B2 0.085mg 0.1mg 1%
Tryptophan 0.241mg 0%
Threonine 0.942mg 0%
Isoleucine 0.99mg 0%
Leucine 1.746mg 0%
Lysine 1.973mg 0%
Methionine 0.636mg 0%
Phenylalanine 0.839mg 0%
Valine 1.107mg 0%
Histidine 0.633mg 0%
Omega-3 - EPA 0.244g N/A
Omega-3 - DHA 0.371g N/A
Omega-3 - DPA 0.094g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
21% 3% 74%
Protein: 21.49 g
Fats: 2.97 g
Carbs: 0 g
Water: 73.99 g
Other: 1.55 g
12% 5% 81% 2%
Protein: 11.7 g
Fats: 5.3 g
Carbs: 0 g
Water: 80.8 g
Other: 2.2 g
Contains more ProteinProtein +83.7%
Contains more FatsFats +78.5%
Contains more OtherOther +41.9%
~equal in Carbs ~0g
~equal in Water ~80.8g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sucker fish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172002/nutrients
  2. Devilfish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168987/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.