Taco seasoning vs. Horseradish — In-Depth Nutrition Comparison
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How are taco seasoning and horseradish different?
- Taco seasoning is higher than horseradish in vitamin A, iron, fiber, and vitamin C.
- Taco seasoning covers your daily need for sodium, 333% more than horseradish.
- Taco seasoning contains 4691 times more vitamin A than horseradish. Taco seasoning contains 9381IU of vitamin A, while horseradish contains 2IU.
- Horseradish is lower in sodium.
PACE, Dry Taco Seasoning Mix and Horseradish, prepared types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +1507.1% |
| Contains less SodiumSodium | -94.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +80.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 8068mg | 420mg | 333% |
| Iron | 6.75mg | 0.42mg | 79% |
| Fiber | 18.8g | 3.3g | 62% |
| Vitamin C | 45mg | 24.9mg | 22% |
| Carbs | 56.29g | 11.29g | 15% |
| Folate | 57µg | 14% | |
| Zinc | 0.83mg | 8% | |
| Calories | 188kcal | 48kcal | 7% |
| Potassium | 246mg | 7% | |
| Calcium | 56mg | 6% | |
| Vitamin B6 | 0.073mg | 6% | |
| Magnesium | 27mg | 6% | |
| Copper | 0.058mg | 6% | |
| Manganese | 0.126mg | 5% | |
| Selenium | 2.8µg | 5% | |
| Phosphorus | 31mg | 4% | |
| Vitamin B5 | 0.093mg | 2% | |
| Vitamin B3 | 0.386mg | 2% | |
| Vitamin B2 | 0.024mg | 2% | |
| Polyunsaturated fat | 0.339g | 2% | |
| Protein | 0g | 1.18g | 2% |
| Vitamin K | 1.3µg | 1% | |
| Fats | 0g | 0.69g | 1% |
| Choline | 6.5mg | 1% | |
| Vitamin B1 | 0.008mg | 1% | |
| Net carbs | 37.49g | 7.99g | N/A |
| Sugar | 18.76g | 7.99g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Saturated fat | 0g | 0.09g | 0% |
| Monounsaturated fat | 0.13g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
56.29 g
Water:
5.7 g
Other:
38.01 g
Protein:
1.18 g
Fats:
0.69 g
Carbs:
11.29 g
Water:
85.08 g
Other:
1.76 g
| Contains more CarbsCarbs | +398.6% |
| Contains more OtherOther | +2059.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1392.6% |
