Taco seasoning vs. Horseradish — In-Depth Nutrition Comparison
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How are taco seasoning and horseradish different?
- Taco seasoning is higher than horseradish in iron, fiber, vitamin C, and carbs.
- Taco seasoning covers your daily need for sodium 333% more than horseradish.
- Taco seasoning contains 16 times more iron than horseradish. Taco seasoning contains 6.75mg of iron, while horseradish contains 0.42mg.
- Horseradish is lower in sodium.
PACE, Dry Taco Seasoning Mix and Horseradish, prepared types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +1507.1% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -94.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +80.7% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 8068mg | 420mg | 333% |
| Iron | 6.75mg | 0.42mg | 79% |
| Fiber | 18.8g | 3.3g | 62% |
| Vitamin C | 45mg | 24.9mg | 22% |
| Carbs | 56.29g | 11.29g | 15% |
| Folate | 57µg | 14% | |
| Zinc | 0.83mg | 8% | |
| Calories | 188kcal | 48kcal | 7% |
| Potassium | 246mg | 7% | |
| Magnesium | 27mg | 6% | |
| Calcium | 56mg | 6% | |
| Copper | 0.058mg | 6% | |
| Vitamin B6 | 0.073mg | 6% | |
| Manganese | 0.126mg | 5% | |
| Selenium | 2.8µg | 5% | |
| Phosphorus | 31mg | 4% | |
| Protein | 0g | 1.18g | 2% |
| Vitamin B2 | 0.024mg | 2% | |
| Vitamin B3 | 0.386mg | 2% | |
| Vitamin B5 | 0.093mg | 2% | |
| Polyunsaturated fat | 0.339g | 2% | |
| Fats | 0g | 0.69g | 1% |
| Vitamin B1 | 0.008mg | 1% | |
| Vitamin K | 1.3µg | 1% | |
| Choline | 6.5mg | 1% | |
| Protein per 100 calories | 0g | 2.5g | N/A |
| Calories per 10 g protein | 407kcal | N/A | |
| Weight per 100 calories | 53g | 208g | N/A |
| Net carbs | 37.49g | 7.99g | N/A |
| Sugar | 18.76g | 7.99g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Saturated fat | 0g | 0.09g | 0% |
| Monounsaturated fat | 0.13g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
56.29 g
Water:
5.7 g
Other:
38.01 g
Protein:
1.18 g
Fats:
0.69 g
Carbs:
11.29 g
Water:
85.08 g
Other:
1.76 g
| Contains more CarbsCarbs | +398.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1392.6% |
