Cocktail sauce vs. Hoisin sauce — In-Depth Nutrition Comparison
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What are the main differences between cocktail sauce and hoisin sauce?
- Cocktail sauce is richer in vitamin C, potassium, and vitamin E, yet hoisin sauce is richer in vitamin B2 and carbs.
- Hoisin sauce's daily need coverage for sodium is 27% higher.
- Cocktail sauce has 29 times more vitamin C than hoisin sauce. Cocktail sauce has 11.6mg of vitamin C, while hoisin sauce has 0.4mg.
- Cocktail sauce contains less sodium.
We used Sauce, cocktail, ready-to-serve and Sauce, hoisin, ready-to-serve types in this comparison.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +159.7% |
| Contains more ZincZinc | +18.8% |
| Contains less SodiumSodium | -39.1% |
| Contains more SeleniumSelenium | +22.2% |
| Contains more MagnesiumMagnesium | +41.2% |
| Contains more CalciumCalcium | +23.1% |
| Contains more IronIron | +21.7% |
| Contains more CopperCopper | +15.3% |
| Contains more PhosphorusPhosphorus | +26.7% |
| Contains more ManganeseManganese | +71.6% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +2800% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +285.7% |
| Contains more Vitamin B1Vitamin B1 | +425% |
| Contains more Vitamin B6Vitamin B6 | +29% |
| Contains more Vitamin KVitamin K | +780% |
| Contains more Vitamin B2Vitamin B2 | +361.7% |
| Contains more Vitamin B3Vitamin B3 | +42.7% |
| Contains more FolateFolate | +35.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 983mg | 1615mg | 27% |
| Vitamin B2 | 0.047mg | 0.217mg | 13% |
| Vitamin C | 11.6mg | 0.4mg | 12% |
| Polyunsaturated fat | 0g | 1.698g | 11% |
| Potassium | 309mg | 119mg | 6% |
| Calories | 124kcal | 220kcal | 5% |
| Carbs | 28.22g | 44.08g | 5% |
| Vitamin E | 1.08mg | 0.28mg | 5% |
| Manganese | 0.148mg | 0.254mg | 5% |
| Protein | 1.36g | 3.31g | 4% |
| Fats | 1.05g | 3.39g | 4% |
| Fiber | 1.8g | 2.8g | 4% |
| Vitamin K | 4.4µg | 0.5µg | 3% |
| Saturated fat | 0g | 0.568g | 3% |
| Magnesium | 17mg | 24mg | 2% |
| Iron | 0.83mg | 1.01mg | 2% |
| Copper | 0.111mg | 0.128mg | 2% |
| Vitamin A | 18µg | 0µg | 2% |
| Vitamin B3 | 0.82mg | 1.17mg | 2% |
| Folate | 17µg | 23µg | 2% |
| Monounsaturated fat | 0g | 0.963g | 2% |
| Cholesterol | 0mg | 3mg | 1% |
| Calcium | 26mg | 32mg | 1% |
| Zinc | 0.38mg | 0.32mg | 1% |
| Phosphorus | 30mg | 38mg | 1% |
| Selenium | 2.2µg | 1.8µg | 1% |
| Vitamin B1 | 0.021mg | 0.004mg | 1% |
| Vitamin B6 | 0.08mg | 0.062mg | 1% |
| Choline | 11mg | 8mg | 1% |
| Protein per 100 calories | 1.1g | 1.5g | N/A |
| Calories per 10 g protein | 912kcal | 665kcal | N/A |
| Weight per 100 calories | 81g | 45g | N/A |
| Unsaturated / Saturated Fat ratio | 4.7 | N/A | |
| Net carbs | 26.42g | 41.28g | N/A |
| Sugar | 11.83g | 27.26g | N/A |
| Vitamin B5 | 0.068mg | 0.068mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
3.31 g
Fats:
3.39 g
Carbs:
44.08 g
Water:
44.23 g
Other:
4.99 g
| Contains more WaterWater | +48.5% |
| Contains more ProteinProtein | +143.4% |
| Contains more FatsFats | +222.9% |
| Contains more CarbsCarbs | +56.2% |
