Balsamic vinegar vs. Hot and sour soup — In-Depth Nutrition Comparison
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Significant differences between balsamic vinegar and hot and sour soup
- Hot and sour soup covers your daily sodium needs 15% more than balsamic vinegar.
- Hot and sour soup has 36 times less sugar than balsamic vinegar. Balsamic vinegar has 14.95g of sugar, while hot, and sour soup has 0.42g.
Specific food types used in this comparison are Vinegar, balsamic and Soup, hot, and sour, Chinese restaurant.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +42.1% |
| Contains more PotassiumPotassium | +103.6% |
| Contains more IronIron | +12.5% |
| Contains less SodiumSodium | -93.9% |
| Contains more ManganeseManganese | +54.1% |
| Contains more ZincZinc | +175% |
| Contains more PhosphorusPhosphorus | +68.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23mg | 376mg | 15% |
| Fructose | 7.38g | 0g | 9% |
| Lysine | 153mg | 7% | |
| Cholesterol | 21mg | 7% | |
| Choline | 39.9mg | 7% | |
| Vitamin B6 | 0.064mg | 5% | |
| Vitamin B5 | 0.227mg | 5% | |
| Protein | 0.49g | 2.58g | 4% |
| Carbs | 17.03g | 4.35g | 4% |
| Vitamin B12 | 0.1µg | 4% | |
| Vitamin E | 0.39mg | 3% | |
| Vitamin B3 | 0.507mg | 3% | |
| Manganese | 0.131mg | 0.085mg | 2% |
| Calories | 88kcal | 39kcal | 2% |
| Vitamin B2 | 0.031mg | 2% | |
| Polyunsaturated fat | 0.311g | 2% | |
| Folate | 8µg | 2% | |
| Vitamin B1 | 0.026mg | 2% | |
| Potassium | 112mg | 55mg | 2% |
| Fats | 0g | 1.21g | 2% |
| Phosphorus | 19mg | 32mg | 2% |
| Fiber | 0.5g | 2% | |
| Vitamin A | 0µg | 9µg | 1% |
| Vitamin D | 5IU | 1% | |
| Monounsaturated fat | 0.288g | 1% | |
| Magnesium | 12mg | 9mg | 1% |
| Calcium | 27mg | 19mg | 1% |
| Vitamin K | 1.1µg | 1% | |
| Saturated fat | 0g | 0.229g | 1% |
| Iron | 0.72mg | 0.64mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Zinc | 0.08mg | 0.22mg | 1% |
| Selenium | 0.4µg | 1% | |
| Starch | 2.43g | 1% | |
| Net carbs | 17.03g | 3.85g | N/A |
| Sugar | 14.95g | 0.42g | N/A |
| Copper | 0.026mg | 0.026mg | 0% |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.111mg | 0% | |
| Isoleucine | 0.08mg | 0% | |
| Leucine | 0.151mg | 0% | |
| Methionine | 0.039mg | 0% | |
| Phenylalanine | 0.085mg | 0% | |
| Valine | 0.092mg | 0% | |
| Histidine | 0.058mg | 0% | |
| Omega-3 - ALA | 0.03g | N/A | |
| Omega-6 - Linoleic acid | 0.273g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
2.58 g
Fats:
1.21 g
Carbs:
4.35 g
Water:
90.65 g
Other:
1.21 g
| Contains more CarbsCarbs | +291.5% |
| Contains more OtherOther | +398.3% |
| Contains more ProteinProtein | +426.5% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +18.6% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
7.57 g
Fructose:
7.38 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
2.43 g
Sucrose:
0.4 g
Glucose:
0.03 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +25133.3% |
| Contains more FructoseFructose | +∞% |
| Contains more StarchStarch | +∞% |
| Contains more SucroseSucrose | +∞% |
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
