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Foods high in Vitamin B1

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1
Pork Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Pork
Vitamin B1 Rank
9
Total rank
9

Price:
$0.8
9
2
Ham Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Ham
Vitamin B1 Rank
10
Total rank
10

Price:
$0.5
10
3
Pork chop Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Pork chop
Vitamin B1 Rank
22
Total rank
22

Price:
$0.8
22
4
Oat Oats
Oat
Vitamin B1 Rank
23
Total rank
23

Price:
$0.6
23
5
Flour Wheat flour, white, all-purpose, enriched, bleached
Flour
Vitamin B1 Rank
28
Total rank
28

Price:
$1
28
6
Durian Durian, raw or frozen
Durian
Vitamin B1 Rank
32
Total rank
32

Price:
$1
32
7
Salmon Fish, salmon, Atlantic, farmed, cooked, dry heat
Salmon
Vitamin B1 Rank
34
Total rank
34

Price:
$13
34
8
Cornmeal Cornmeal, degermed, enriched, yellow
Cornmeal
Vitamin B1 Rank
34
Total rank
34

Price:
$1.4
34
9
Mussels Mollusks, mussel, blue, cooked, moist heat
Mussels
Vitamin B1 Rank
38
Total rank
38

Price:
$7
38
10
Roe Fish, roe, mixed species, cooked, dry heat
Roe
Vitamin B1 Rank
41
Total rank
41

Price:
$100
41
11
Sunflower seed Seeds, sunflower seed kernels, dried
Sunflower seed
Vitamin B1 Rank
43
Total rank
43

Price:
$1.6
43
12
Liver Pork, fresh, variety meats and by-products, liver, cooked, braised
Liver
Vitamin B1 Rank
44
Total rank
44

Price:
$0.3
44
13
Rye Rye grain
Rye
Vitamin B1 Rank
56
Total rank
56

Price:
$0.4
56
14
Lablab Hyacinth beans, mature seeds, cooked, boiled, without salt
Lablab
Vitamin B1 Rank
57
Total rank
57

Price:
$0.8
57
15
Italian sausage Sausage, Italian, pork, cooked
Italian sausage
Vitamin B1 Rank
57
Total rank
57

Price:
$2.2
57
16
Tamarind Tamarinds, raw
Tamarind
Vitamin B1 Rank
58
Total rank
58

Price:
$3
58
17
Navy beans Beans, navy, mature seeds, cooked, boiled, without salt
Navy beans
Vitamin B1 Rank
65
Total rank
65

Price:
$1.3
65
18
Black turtle bean Beans, black turtle, mature seeds, cooked, boiled, without salt
Black turtle bean
Vitamin B1 Rank
66
Total rank
66

Price:
$1.6
66
19
Semolina Rice, white, long-grain, parboiled, unenriched, dry
Semolina
Vitamin B1 Rank
67
Total rank
67

Price:
$1.4
67
20
Pea Peas, green, cooked, boiled, drained, without salt
Pea
Vitamin B1 Rank
67
Total rank
67

Price:
$0.3
67
21
Sockeye salmon Fish, salmon, sockeye, cooked, dry heat
Sockeye salmon
Vitamin B1 Rank
68
Total rank
68

Price:
$13
68
22
Bean Beans, baked, canned, no salt added
Bean
Vitamin B1 Rank
70
Total rank
70

Price:
$1.5
70
23
Cranberry beans Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Cranberry beans
Vitamin B1 Rank
71
Total rank
71

Price:
$2.4
71
24
Brown rice Rice, brown, long-grain, cooked
Brown rice
Vitamin B1 Rank
72
Total rank
72

Price:
$2
72
25
Cowpea (Black-eyed pea) Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Cowpea (Black-eyed pea)
Vitamin B1 Rank
73
Total rank
73

Price:
$2
73
26
Rutabagas Rutabagas, raw
Rutabagas
Vitamin B1 Rank
73
Total rank
73

Price:
$2.5
73
27
Macadamia Nuts, macadamia nuts, raw
Macadamia
Vitamin B1 Rank
74
Total rank
74

Price:
$3
74
28
Baked beans Beans, baked, home prepared
Baked beans
Vitamin B1 Rank
74
Total rank
74

Price:
$1.8
74
29
Lentil Lentils, mature seeds, cooked, boiled, without salt
Lentil
Vitamin B1 Rank
75
Total rank
75

Price:
$1.1
75
30
Arborio rice Rice, white, short-grain, enriched, cooked
Arborio rice
Vitamin B1 Rank
77
Total rank
77

Price:
$1
77