Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Foods high in Protein for vegans

Popular

search
1
Soybean Soybeans, mature cooked, boiled, without salt
Soybean
Protein Rank
131
Total rank
131

Price:
$3.4
131
2
Oat Oats
Oat
Protein Rank
147
Total rank
147

Price:
$0.6
147
3
Groat Buckwheat
Groat
Protein Rank
163
Total rank
163

Price:
$2.6
163
4
Lentil Lentils, mature seeds, cooked, boiled, without salt
Lentil
Protein Rank
188
Total rank
188

Price:
$1.1
188
5
Rye Rye grain
Rye
Protein Rank
189
Total rank
189

Price:
$0.4
189
6
Adzuki bean Beans, adzuki, mature seeds, cooked, boiled, without salt
Adzuki bean
Protein Rank
193
Total rank
193

Price:
$2
193
7
Cranberry beans Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Cranberry beans
Protein Rank
202
Total rank
202

Price:
$2.4
202
8
Lablab Hyacinth beans, mature seeds, cooked, boiled, without salt
Lablab
Protein Rank
211
Total rank
211

Price:
$0.8
211
9
Kidney beans Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Kidney beans
Protein Rank
216
Total rank
216

Price:
$1.2
216
10
Black turtle bean Beans, black turtle, mature seeds, cooked, boiled, without salt
Black turtle bean
Protein Rank
218
Total rank
218

Price:
$1.6
218
11
Navy beans Beans, navy, mature seeds, cooked, boiled, without salt
Navy beans
Protein Rank
222
Total rank
222

Price:
$1.3
222
12
Lima bean Lima beans, large, mature seeds, cooked, boiled, without salt
Lima bean
Protein Rank
226
Total rank
226

Price:
$1.2
226
13
Chickpeas Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Chickpeas
Protein Rank
227
Total rank
227

Price:
$1
227
14
Baked beans Beans, baked, home prepared
Baked beans
Protein Rank
233
Total rank
233

Price:
$1.8
233
15
Semolina Rice, white, long-grain, parboiled, unenriched, dry
Semolina
Protein Rank
235
Total rank
235

Price:
$1.4
235
16
Black gram Mungo beans, mature seeds, cooked, boiled, without salt
Black gram
Protein Rank
239
Total rank
239

Price:
$1.5
239
17
Cowpea (Black-eyed pea) Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Cowpea (Black-eyed pea)
Protein Rank
241
Total rank
241

Price:
$2
241
18
Flour Wheat flour, white, all-purpose, enriched, bleached
Flour
Protein Rank
246
Total rank
246

Price:
$1
246
19
Bean Beans, baked, canned, no salt added
Bean
Protein Rank
258
Total rank
258

Price:
$1.5
258
20
Pigeon pea Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Pigeon pea
Protein Rank
265
Total rank
265

Price:
$1
265
21
Cornmeal Cornmeal, degermed, enriched, yellow
Cornmeal
Protein Rank
267
Total rank
267

Price:
$1.4
267
22
Wheat Wheat, KAMUT khorasan, cooked
Wheat
Protein Rank
282
Total rank
282

Price:
$0.4
282
23
Sunflower seeds Seeds, sunflower seed kernels, dried
Sunflower seeds
Protein Rank
288
Total rank
288

Price:
$1.6
288
24
Pea Peas, green, cooked, boiled, drained, without salt
Pea
Protein Rank
299
Total rank
299

Price:
$0.3
299
25
Peanut Peanuts, all types, raw
Peanut
Protein Rank
319
Total rank
319

Price:
$2.8
319
26
Wasabi Wasabi, root, raw
Wasabi
Protein Rank
346
Total rank
346

Price:
$1.6
346
27
Millet Millet, cooked
Millet
Protein Rank
350
Total rank
350

Price:
$0.6
350
28
Almonds Nuts, almonds
Almonds
Protein Rank
355
Total rank
355

Price:
$2.4
355
29
Pistachio Nuts, pistachio nuts, raw
Pistachio
Protein Rank
364
Total rank
364

Price:
$2.6
364
30
Mixed nuts Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Mixed nuts
Protein Rank
366
Total rank
366

Price:
$3
366
31
Buckwheat Buckwheat groats, roasted, cooked
Buckwheat
Protein Rank
366
Total rank
366

Price:
$2.4
366
32
Bulgur Bulgur, cooked
Bulgur
Protein Rank
368
Total rank
368

Price:
$2
368
33
Brown rice Rice, brown, long-grain, cooked
Brown rice
Protein Rank
370
Total rank
370

Price:
$2
370
34
Spinach Spinach, cooked, boiled, drained, without salt
Spinach
Protein Rank
376
Total rank
376

Price:
$0.2
376
35
Pumpkin seeds Seeds, pumpkin and squash seeds, whole, roasted, without salt
Pumpkin seeds
Protein Rank
381
Total rank
381

Price:
$2.2
381
36
Cashew Nuts, cashew nuts, raw
Cashew
Protein Rank
384
Total rank
384

Price:
$2.5
384
37
Corn Corn, sweet, yellow, cooked, boiled, drained, without salt
Corn
Protein Rank
387
Total rank
387

Price:
$1.2
387
38
Arborio rice Rice, white, short-grain, enriched, cooked
Arborio rice
Protein Rank
417
Total rank
417

Price:
$1
417
39
Walnut Nuts, walnuts, english
Walnut
Protein Rank
419
Total rank
419

Price:
$5
419
40
Rice Rice, white, long-grain, regular, enriched, cooked
Rice
Protein Rank
424
Total rank
424

Price:
$1
424