Foods high in Vitamin A
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1
Sweet potato
Sweet potato, cooked, baked in skin, flesh, without salt
Vitamin A Rank
4
Total rank
4
Price:
$0.2
4
2
Spinach
Spinach, cooked, boiled, drained, without salt
Vitamin A Rank
6
Total rank
6
Price:
$0.2
6
3
Mustard Greens
Mustard greens, cooked, boiled, drained, without salt
Vitamin A Rank
8
Total rank
8
Price:
$1.4
8
4
Pumpkin
Pumpkin, cooked, boiled, drained, without salt
Vitamin A Rank
11
Total rank
11
Price:
$0.2
11
11
Vegetable
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Vitamin A Rank
56
Total rank
56
Price:
$0.5
56
14
Grapefruit
Grapefruit, raw, pink and red, all areas
Vitamin A Rank
62
Total rank
62
Price:
$0.3
62
18
Peas
Peas, green, cooked, boiled, drained, without salt
Vitamin A Rank
83
Total rank
83
Price:
$0.3
83
19
Tomato
Tomatoes, red, ripe, raw, year round average
Vitamin A Rank
85
Total rank
85
Price:
$0.4
85
24
Green beans
Beans, snap, green, cooked, boiled, drained, without salt
Vitamin A Rank
118
Total rank
118
Price:
$1.8
118
26
Mandarin orange
Tangerines, (mandarin oranges), raw
Vitamin A Rank
130
Total rank
130
Price:
$0.4
130
39
Corn
Corn, sweet, yellow, cooked, boiled, drained, without salt
Vitamin A Rank
205
Total rank
205
Price:
$1.2
205
