Foods high in Vitamin E
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4
Peanut butter
Peanut butter, smooth style, without salt
Vitamin E Rank
19
Total rank
19
Price:
$2.8
19
5
Shrimp
Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)
Vitamin E Rank
20
Total rank
20
Price:
$7
20
6
Sunflower oil
Oil, sunflower, linoleic, (partially hydrogenated)
Vitamin E Rank
21
Total rank
21
Price:
$1.5
21
8
Oysters
Mollusks, oyster, eastern, wild, cooked, moist heat
Vitamin E Rank
34
Total rank
34
Price:
$3
34
11
Spinach
Spinach, cooked, boiled, drained, without salt
Vitamin E Rank
40
Total rank
40
Price:
$0.2
40
14
Salmon
Fish, salmon, Atlantic, farmed, cooked, dry heat
Vitamin E Rank
50
Total rank
50
Price:
$13
50
16
Sockeye salmon
Fish, salmon, sockeye, cooked, dry heat
Vitamin E Rank
60
Total rank
60
Price:
$13
60
17
Mustard Greens
Mustard greens, cooked, boiled, drained, without salt
Vitamin E Rank
62
Total rank
62
Price:
$1.4
62
19
Mixed nuts
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Vitamin E Rank
70
Total rank
70
Price:
$3
70
22
Pumpkin
Pumpkin, cooked, boiled, drained, without salt
Vitamin E Rank
77
Total rank
77
Price:
$0.2
77
26
Black turtle bean
Beans, black turtle, mature seeds, cooked, boiled, without salt
Vitamin E Rank
93
Total rank
93
Price:
$1.6
93
33
Brisket
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Vitamin E Rank
110
Total rank
110
Price:
$2
110
34
Margarine
Margarine, regular, 80% fat, composite, stick, without salt
Vitamin E Rank
111
Total rank
111
Price:
$0.5
111
