Foods high in Copper
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1
Oysters
Mollusks, oyster, eastern, wild, cooked, moist heat
Copper Rank
1
Total rank
1
Price:
$3
1
2
Crab meat
Crustaceans, crab, alaska king, cooked, moist heat
Copper Rank
5
Total rank
5
Price:
$12
5
5
Liver
Pork, fresh, variety meats and by-products, liver, cooked, braised
Copper Rank
20
Total rank
20
Price:
$0.3
20
10
Soybean
Soybeans, mature cooked, boiled, without salt
Copper Rank
49
Total rank
49
Price:
$3.4
49
11
Adzuki bean
Beans, adzuki, mature seeds, cooked, boiled, without salt
Copper Rank
50
Total rank
50
Price:
$2
50
12
Lablab
Hyacinth beans, mature seeds, cooked, boiled, without salt
Copper Rank
51
Total rank
51
Price:
$0.8
51
13
Shrimp
Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)
Copper Rank
51
Total rank
51
Price:
$7
51
17
Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Copper Rank
55
Total rank
55
Price:
$1
55
18
Semolina
Rice, white, long-grain, parboiled, unenriched, dry
Copper Rank
59
Total rank
59
Price:
$1.4
59
20
Lentil
Lentils, mature seeds, cooked, boiled, without salt
Copper Rank
62
Total rank
62
Price:
$1.1
62
21
Black turtle bean
Beans, black turtle, mature seeds, cooked, boiled, without salt
Copper Rank
62
Total rank
62
Price:
$1.6
62
25
Cowpea (Black-eyed pea)
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Copper Rank
65
Total rank
65
Price:
$2
65
26
Pigeon pea
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Copper Rank
66
Total rank
66
Price:
$1
66
30
Lima beans
Lima beans, large, mature seeds, cooked, boiled, without salt
Copper Rank
67
Total rank
67
Price:
$1.2
67
31
Cranberry beans
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Copper Rank
69
Total rank
69
Price:
$2.4
69
33
Domestic goose
Goose, domesticated, meat only, cooked, roasted
Copper Rank
71
Total rank
71
Price:
$2
71
34
Kidney beans
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Copper Rank
72
Total rank
72
Price:
$1.2
72
35
Navy beans
Beans, navy, mature seeds, cooked, boiled, without salt
Copper Rank
72
Total rank
72
Price:
$1.3
72
