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Foods High in Glucose nutrition charts

List of Foods High in Glucose

1
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Honey contains more Glucose than 20% of the foods. 100 grams of Honey contains 0% of the Glucose that you need to consume daily. Honey
higher than 20% of foods Daily Value 0% in 100 grams
Honey is also rich in Carbs, Sugars and Calories
97% Carbs
79% Sugars
71% Calories
2
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Dried fruit contains more Glucose than 20% of the foods. 100 grams of Dried fruit contains 0% of the Glucose that you need to consume daily. Dried fruit
higher than 20% of foods Daily Value 0% in 100 grams
Dried fruit is also rich in Potassium, Vitamin A and Fiber
93% Potassium
89% Vitamin A
86% Fiber
3
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Raisin contains more Glucose than 20% of the foods. 100 grams of Raisin contains 0% of the Glucose that you need to consume daily. Raisin
higher than 20% of foods Daily Value 0% in 100 grams
Raisin is also rich in Carbs, Potassium and Sugars
95% Carbs
92% Potassium
78% Sugars
4
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Prune contains more Glucose than 20% of the foods. 100 grams of Prune contains 0% of the Glucose that you need to consume daily. Prune
higher than 20% of foods Daily Value 0% in 100 grams
Prune is also rich in Potassium, Fiber and Carbs
92% Potassium
86% Fiber
86% Carbs
5
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Date palm contains more Glucose than 20% of the foods. 100 grams of Date palm contains 0% of the Glucose that you need to consume daily. Date palm
higher than 20% of foods Daily Value 0% in 100 grams
Date palm is also rich in Carbs, Potassium and Fiber
93% Carbs
91% Potassium
87% Fiber
6
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Agave nectar contains more Glucose than 20% of the foods. 100 grams of Agave nectar contains 0% of the Glucose that you need to consume daily. Agave nectar
higher than 20% of foods Daily Value 0% in 100 grams
Agave nectar is also rich in Carbs, Vitamin C and Sugars
94% Carbs
80% Vitamin C
78% Sugars
7
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Common plum contains more Glucose than 19% of the foods. 100 grams of Common plum contains 0% of the Glucose that you need to consume daily. Common plum
higher than 19% of foods Daily Value 0% in 100 grams
Common plum is also rich in Water, Vitamin C and Vitamin A
87% Water
75% Vitamin C
72% Vitamin A
8
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Banana contains more Glucose than 19% of the foods. 100 grams of Banana contains 0% of the Glucose that you need to consume daily. Banana
higher than 19% of foods Daily Value 0% in 100 grams
Banana is also rich in Potassium, Vitamin C and Water
76% Potassium
75% Vitamin C
71% Water
9
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Blueberry contains more Glucose than 19% of the foods. 100 grams of Blueberry contains 0% of the Glucose that you need to consume daily. Blueberry
higher than 19% of foods Daily Value 0% in 100 grams
Blueberry is also rich in Water, Vitamin C and Fiber
82% Water
75% Vitamin C
68% Fiber
10
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Crateva religiosa contains more Glucose than 18% of the foods. 100 grams of Crateva religiosa contains 0% of the Glucose that you need to consume daily. Crateva religiosa
higher than 18% of foods Daily Value 0% in 100 grams
Crateva religiosa is also rich in Vitamin C, Fiber and Water
88% Vitamin C
83% Fiber
77% Water
11
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Kiwifruit contains more Glucose than 18% of the foods. 100 grams of Kiwifruit contains 0% of the Glucose that you need to consume daily. Kiwifruit
higher than 18% of foods Daily Value 0% in 100 grams
Kiwifruit is also rich in Vitamin C, Water and Fiber
90% Vitamin C
81% Water
73% Fiber
12
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Papaya contains more Glucose than 18% of the foods. 100 grams of Papaya contains 0% of the Glucose that you need to consume daily. Papaya
higher than 18% of foods Daily Value 0% in 100 grams
Papaya is also rich in Water, Vitamin C and Vitamin A
89% Water
88% Vitamin C
80% Vitamin A
13
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Maize contains more Glucose than 18% of the foods. 100 grams of Maize contains 0% of the Glucose that you need to consume daily. Maize
higher than 18% of foods Daily Value 0% in 100 grams
Maize is also rich in Magnesium, Water and Vitamin C
73% Magnesium
73% Water
73% Vitamin C
14
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Currant contains more Glucose than 18% of the foods. 100 grams of Currant contains 0% of the Glucose that you need to consume daily. Currant
higher than 18% of foods Daily Value 0% in 100 grams
Currant is also rich in Vitamin C, Water and Fiber
87% Vitamin C
82% Water
80% Fiber
15
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Paprika contains more Glucose than 17% of the foods. 100 grams of Paprika contains 0% of the Glucose that you need to consume daily. Paprika
higher than 17% of foods Daily Value 0% in 100 grams
Paprika is also rich in Iron, Ash and Potassium
96% Iron
95% Ash
95% Potassium
16
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Pear contains more Glucose than 17% of the foods. 100 grams of Pear contains 0% of the Glucose that you need to consume daily. Pear
higher than 17% of foods Daily Value 0% in 100 grams
Pear is also rich in Water, Fiber and Vitamin C
82% Water
74% Fiber
70% Vitamin C
17
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Apple contains more Glucose than 17% of the foods. 100 grams of Apple contains 0% of the Glucose that you need to consume daily. Apple
higher than 17% of foods Daily Value 0% in 100 grams
Apple is also rich in Water, Vitamin C and Fiber
83% Water
70% Vitamin C
68% Fiber
18
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Shiitake contains more Glucose than 17% of the foods. 100 grams of Shiitake contains 0% of the Glucose that you need to consume daily. Shiitake
higher than 17% of foods Daily Value 0% in 100 grams
Shiitake is also rich in Water, Vitamin B5 and Fiber
91% Water
71% Vitamin B5
69% Fiber
19
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Apricot contains more Glucose than 17% of the foods. 100 grams of Apricot contains 0% of the Glucose that you need to consume daily. Apricot
higher than 17% of foods Daily Value 0% in 100 grams
Apricot is also rich in Vitamin A, Water and Vitamin C
86% Vitamin A
85% Water
76% Vitamin C
20
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Blackberry contains more Glucose than 17% of the foods. 100 grams of Blackberry contains 0% of the Glucose that you need to consume daily. Blackberry
higher than 17% of foods Daily Value 0% in 100 grams
Blackberry is also rich in Water, Fiber and Vitamin C
89% Water
83% Fiber
81% Vitamin C
Honey
Honey
Dried fruit
Dried fruit
Raisin
Raisin
Prune
Prune
Date palm
Date palm
Agave nectar
Agave nectar
Common plum
Common plum
Banana
Banana
Blueberry
Blueberry
Crateva religiosa
Crateva religiosa
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.