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Foods with glycemic index 35 - 45

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1
Apple Apples, raw, with skin
Apple
Glycemic index
36
Price:
$0.5
2
Apple cider vinegar Vinegar, cider
Apple cider vinegar
Glycemic index
40
Price:
$4
3
Avocado Avocados, raw, all commercial varieties
Avocado
Glycemic index
40
Price:
$0.8
4
Baked beans Beans, baked, home prepared
Baked beans
Glycemic index
40
Price:
$1.8
5
Black gram Mungo beans, mature seeds, cooked, boiled, without salt
Black gram
Glycemic index
43
Price:
$1.5
6
Carambola Carambola, (starfruit), raw
Carambola
Glycemic index
45
Price:
$1.8
7
Carrot Carrots, raw
Carrot
Glycemic index
39
Price:
$0.4
8
Celeriac Celeriac, raw
Celeriac
Glycemic index
35
Price:
$0.6
9
Chickpeas Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Chickpeas
Glycemic index
36
Price:
$1
10
Chili pepper Peppers, hot chili, red, raw
Chili pepper
Glycemic index
45
Price:
$0.4
11
Chives Chives, raw
Chives
Glycemic index
45
Price:
$0.4
12
Chocolate milk Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Chocolate milk
Glycemic index
45
Price:
$1.6
13
Cranberry beans Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Cranberry beans
Glycemic index
35
Price:
$2.4
14
Dates Dates, deglet noor
Dates
Glycemic index
42
Price:
$2
15
Endive Endive, raw
Endive
Glycemic index
45
Price:
$0.4
16
Fennel Fennel, bulb, raw
Fennel
Glycemic index
45
Price:
$0.2
17
Horseradish Horseradish, prepared
Horseradish
Glycemic index
35
Price:
$3
18
Lablab Hyacinth beans, mature seeds, cooked, boiled, without salt
Lablab
Glycemic index
45
Price:
$0.8
19
Longan Longans, raw
Longan
Glycemic index
45
Price:
$1.4
20
Navy beans Beans, navy, mature seeds, cooked, boiled, without salt
Navy beans
Glycemic index
39
Price:
$1.3
21
Nectarine Nectarines, raw
Nectarine
Glycemic index
43
Price:
$0.5
22
Orange Oranges, raw, all commercial varieties
Orange
Glycemic index
45
Price:
$0.4
23
Papaya Papayas, raw
Papaya
Glycemic index
38
Price:
$0.2
24
Peach Peaches, yellow, raw
Peach
Glycemic index
42
Price:
$0.3
25
Pear Pears, raw
Pear
Glycemic index
38
Price:
$0.4
26
Pimiento Pimento, canned
Pimiento
Glycemic index
45
Price:
$1
27
Quince Quinces, raw
Quince
Glycemic index
35
Price:
$0.7
28
Soy milk Soymilk, original and vanilla, unfortified
Soy milk
Glycemic index
37
Price:
$1.8
29
Strawberry Strawberries, raw
Strawberry
Glycemic index
40
Price:
$0.6
30
Thyme Thyme, fresh
Thyme
Glycemic index
45
Price:
$2.2
31
Wasabi Wasabi, root, raw
Wasabi
Glycemic index
41
Price:
$1.6
32
Whey Whey, sweet, fluid
Whey
Glycemic index
43
Price:
$3.6