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Foods high in Calcium

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1
Tarragon Spices, tarragon, dried
Tarragon
Calcium Rank
394
Total rank
394

Price:
$6
394
2
Cumin Spices, cumin seed
Cumin
Calcium Rank
424
Total rank
424

Price:
$4
424
3
Cardamom Spices, cardamom
Cardamom
Calcium Rank
655
Total rank
655

Price:
$5
655
4
Sardine Fish, sardine, Atlantic, canned in oil, drained solids with bone
Sardine
Calcium Rank
656
Total rank
656

Price:
$7
656
5
Caviar Fish, caviar, black and red, granular
Caviar
Calcium Rank
827
Total rank
827

Price:
$100
827
6
Almond Nuts, almonds
Almond
Calcium Rank
834
Total rank
834

Price:
$2.4
834
7
Paprika Spices, paprika
Paprika
Calcium Rank
911
Total rank
911

Price:
$2.6
911
8
Nutmeg Spices, nutmeg, ground
Nutmeg
Calcium Rank
1082
Total rank
1082

Price:
$6
1082
9
Fenugreek Spices, fenugreek seed
Fenugreek
Calcium Rank
1133
Total rank
1133

Price:
$1.6
1133
10
Turmeric Spices, turmeric, ground
Turmeric
Calcium Rank
1177
Total rank
1177

Price:
$2.5
1177
11
Brazil nut Nuts, brazilnuts, dried, unblanched
Brazil nut
Calcium Rank
1224
Total rank
1224

Price:
$3.4
1224
12
Yolk Egg, yolk, raw, fresh
Yolk
Calcium Rank
1547
Total rank
1547

Price:
$1
1547
13
Walnut Nuts, walnuts, english
Walnut
Calcium Rank
1999
Total rank
1999

Price:
$5
1999
14
Crab Crustaceans, crab, blue, canned
Crab
Calcium Rank
2088
Total rank
2088

Price:
$12
2088
15
Macadamia Nuts, macadamia nuts, raw
Macadamia
Calcium Rank
2175
Total rank
2175

Price:
$3
2175
16
Alaska pollock Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen)
Alaska pollock
Calcium Rank
2391
Total rank
2391

Price:
$7
2391
17
Pecan Nuts, pecans
Pecan
Calcium Rank
2440
Total rank
2440

Price:
$3
2440
18
Oyster Mollusks, oyster, eastern, cooked, breaded and fried
Oyster
Calcium Rank
2605
Total rank
2605

Price:
$3
2605
19
Crab meat Crustaceans, crab, alaska king, cooked, moist heat
Crab meat
Calcium Rank
2694
Total rank
2694

Price:
$12
2694
20
Pork chop Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Pork chop
Calcium Rank
2778
Total rank
2778

Price:
$0.8
2778
21
Egg Egg, whole, cooked, hard-boiled
Egg
Calcium Rank
2971
Total rank
2971

Price:
$1
2971
22
Omelette Egg, whole, cooked, omelet
Omelette
Calcium Rank
3029
Total rank
3029

Price:
$1
3029
23
Skipjack tuna Fish, tuna, skipjack, fresh, cooked, dry heat
Skipjack tuna
Calcium Rank
3453
Total rank
3453

Price:
$8
3453
24
Ground meat Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Ground meat
Calcium Rank
3687
Total rank
3687

Price:
$2
3687
25
Chinook salmon Fish, salmon, chinook, cooked, dry heat
Chinook salmon
Calcium Rank
3981
Total rank
3981

Price:
$15
3981
26
Rainbow trout Fish, trout, rainbow, farmed, raw
Rainbow trout
Calcium Rank
4210
Total rank
4210

Price:
$7
4210
27
Table salt Salt, table
Table salt
Calcium Rank
4311
Total rank
4311

Price:
$0.1
4311
28
Pork Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Pork
Calcium Rank
4867
Total rank
4867

Price:
$0.8
4867
29
Peppers Peppers, hot chili, green, raw
Peppers
Calcium Rank
5018
Total rank
5018

Price:
$1
5018
30
Rabbit Meat Game meat, rabbit, wild, cooked, stewed
Rabbit Meat
Calcium Rank
5018
Total rank
5018

Price:
$2
5018