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Foods with glycemic index 0 - 24

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1
Alaska pollock Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen)
Alaska pollock
Glycemic index
0
Price:
$7
2
Almonds Nuts, almonds
Almonds
Glycemic index
0
Price:
$2.4
3
Avocado oil Oil, avocado
Avocado oil
Glycemic index
0
Price:
$2
4
Babassu oil Oil, babassu
Babassu oil
Glycemic index
0
Price:
$3.5
5
Black turtle bean Beans, black turtle, mature seeds, cooked, boiled, without salt
Black turtle bean
Glycemic index
20
Price:
$1.6
6
Brazil nut Nuts, brazilnuts, dried, unblanched
Brazil nut
Glycemic index
10
Price:
$3.4
7
Brie Cheese, brie
Brie
Glycemic index
0
Price:
$3.6
8
Brisket Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Brisket
Glycemic index
0
Price:
$2
9
Brussels sprouts Brussels sprouts, raw
Brussels sprouts
Glycemic index
N/A
Price:
$0.4
10
Butter Butter, without salt
Butter
Glycemic index
0
Price:
$1.6
11
Buttermilk Milk, buttermilk, fluid, cultured, lowfat
Buttermilk
Glycemic index
N/A
Price:
$2
12
Cabbage Cabbage, raw
Cabbage
Glycemic index
N/A
Price:
$0.2
13
Cardamom Spices, cardamom
Cardamom
Glycemic index
0
Price:
$5
14
Cauliflower Cauliflower, raw
Cauliflower
Glycemic index
N/A
Price:
$0.4
15
Caviar Fish, caviar, black and red, granular
Caviar
Glycemic index
0
Price:
$100
16
Cheese Cheese, cheddar
Cheese
Glycemic index
0
Price:
$2
17
Cherry Cherries, sour, red, raw
Cherry
Glycemic index
22
Price:
$0.6
18
Chicken meat Chicken, broilers or fryers, meat and skin, cooked, roasted
Chicken meat
Glycemic index
0
Price:
$1
19
Chili Pepper Peppers, hot chili, green, raw
Chili Pepper
Glycemic index
10
Price:
$1
20
Chinook salmon Fish, salmon, chinook, cooked, dry heat
Chinook salmon
Glycemic index
0
Price:
$15
21
Chuck steak Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Chuck steak
Glycemic index
0
Price:
$2
22
Cinnamon Spices, cinnamon, ground
Cinnamon
Glycemic index
N/A
Price:
$4
23
Cocoa solids Cocoa, dry powder, unsweetened
Cocoa solids
Glycemic index
24
Price:
$2.4
24
Coconut oil Oil, coconut
Coconut oil
Glycemic index
0
Price:
$2.2
25
Cod Fish, cod, Atlantic, cooked, dry heat
Cod
Glycemic index
0
Price:
$1.3
26
Cod liver oil Fish oil, cod liver
Cod liver oil
Glycemic index
0
Price:
$5
27
Cottage cheese Cheese, cottage, creamed, large or small curd
Cottage cheese
Glycemic index
10
Price:
$2
28
Crab Crustaceans, crab, blue, canned
Crab
Glycemic index
0
Price:
$12
29
Crab meat Crustaceans, crab, alaska king, cooked, moist heat
Crab meat
Glycemic index
0
Price:
$12
30
Cream cheese Cheese, cream
Cream cheese
Glycemic index
0
Price:
$3
31
Cucumber Cucumber, with peel, raw
Cucumber
Glycemic index
21
Price:
$0.4
32
Curry powder Spices, curry powder
Curry powder
Glycemic index
5
Price:
$2.6
33
Dill Dill weed, fresh
Dill
Glycemic index
15
Price:
$2
34
Domestic goose Goose, domesticated, meat only, cooked, roasted
Domestic goose
Glycemic index
0
Price:
$2
35
Duck meat Duck, domesticated, meat and skin, cooked, roasted
Duck meat
Glycemic index
0
Price:
$2
36
Egg Egg, whole, cooked, hard-boiled
Egg
Glycemic index
0
Price:
$1
37
Egg white Egg, white, raw, fresh
Egg white
Glycemic index
0
Price:
$1
38
Fenugreek Spices, fenugreek seed
Fenugreek
Glycemic index
0
Price:
$1.6
39
Flax seeds Seeds, flaxseed
Flax seeds
Glycemic index
N/A
Price:
$3
40
Frog legs Frog legs, raw
Frog legs
Glycemic index
0
Price:
$2.5