Foods high in Vitamin B6
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1
Skipjack tuna
Fish, tuna, skipjack, fresh, cooked, dry heat
Vitamin B6 Rank
7
Total rank
7
Price:
$8
7
2
Sockeye salmon
Fish, salmon, sockeye, cooked, dry heat
Vitamin B6 Rank
10
Total rank
10
Price:
$13
10
3
Salmon
Fish, salmon, Atlantic, farmed, cooked, dry heat
Vitamin B6 Rank
18
Total rank
18
Price:
$13
18
4
Turkey meat
Turkey, whole, meat and skin, cooked, roasted
Vitamin B6 Rank
19
Total rank
19
Price:
$2
19
5
Liver
Pork, fresh, variety meats and by-products, liver, cooked, braised
Vitamin B6 Rank
26
Total rank
26
Price:
$0.3
26
6
Rib eye steak
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Vitamin B6 Rank
27
Total rank
27
Price:
$2
27
7
Pork chop
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Vitamin B6 Rank
32
Total rank
32
Price:
$0.8
32
8
Steak
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Vitamin B6 Rank
32
Total rank
32
Price:
$2.4
32
10
Pork
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Vitamin B6 Rank
37
Total rank
37
Price:
$0.8
37
11
Chinook salmon
Fish, salmon, chinook, cooked, dry heat
Vitamin B6 Rank
37
Total rank
37
Price:
$15
37
12
Chuck steak
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Vitamin B6 Rank
38
Total rank
38
Price:
$2
38
13
Chicken meat
Chicken, broilers or fryers, meat and skin, cooked, roasted
Vitamin B6 Rank
42
Total rank
42
Price:
$1
42
14
Ham
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Vitamin B6 Rank
42
Total rank
42
Price:
$0.5
42
16
Rabbit Meat
Game meat, rabbit, wild, cooked, stewed
Vitamin B6 Rank
52
Total rank
52
Price:
$2
52
17
Semolina
Rice, white, long-grain, parboiled, unenriched, dry
Vitamin B6 Rank
54
Total rank
54
Price:
$1.4
54
19
Ground beef
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Vitamin B6 Rank
59
Total rank
59
Price:
$2
59
21
Brisket
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Vitamin B6 Rank
65
Total rank
65
Price:
$2
65
23
Domestic goose
Goose, domesticated, meat only, cooked, roasted
Vitamin B6 Rank
70
Total rank
70
Price:
$2
70
24
Sunflower seed
Seeds, sunflower seed kernels, dried
Vitamin B6 Rank
75
Total rank
75
Price:
$1.6
75
25
Shrimp
Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)
Vitamin B6 Rank
75
Total rank
75
Price:
$7
75
26
Short ribs
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Vitamin B6 Rank
80
Total rank
80
Price:
$2.3
80
